Oven Baked Sopes W- Zucchini-Corn Filling

Oven Baked Sopes W- Zucchini-Corn Filling


1. Sopes.

2. 1. preheat oven 350 line 2 baking sheets with parchment paper.

3. 2. whisk together masa harina parmesan cheese if using, baking powder and salt in bowl. stir in 2 1/2 cups hot water until mixture forms soft dough. Let stand 5 minutes. Stir egg, then oil into dough.

4. 3. Roll 1/4 cup dough into ball. Press into 3 inch disk on prepared baking sheet pinching together any cracked edges. Press indentation in center of disk using a small drinking class then shape 1/2 inch edge around indentation with your fingers. repeat with remaining dough.

5. 4. Bake 10 minutes or until sopes begin to look dry. Sprinkle each indentation with 2 tsp grated monterey Jack cheese. return to oven and bake 5 minutes more, or until cheese has melted. Top with Zucchini-corn filling or Pico de Gallo.

6. Zucchini-corn Filling.

7. Heat oil in skillet over medium-high heat. Add onion and garlic and saute 7 minutes.

8. Add zucchini and corn and saute 7 minutes more.

9. Stir in beans and cook 2 minutes.

10. Stir in cilantro and lime juice.

11. Spoon into Sopes or tacos and sprinkle with chili powder and cheese if using.

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Nutrition

Ingredients