Oven Barbecued Pork Chops

1. Preheat oven to 350F.

2. Put chops in a baking dish in a single layer.

3. Stir together remaining ingredients and pour over pork chops.

4. Cover and bake 1 hour.

5. Uncover and bake 30 minutes, basting occasionally.

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Nutrient	Quantity
Total fats	32.147 g
Protein	161.3801 g
Carbohydrates	1069.3999 g
Energy	5207.6522 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0016 g
Water	1487.8955 g
Aspartic acid	0.0381 g
Calcium, Ca	69.2115 mg
Lutein + zeaxanthin	21.7583 g
Fiber, total dietary	65.3785 g
Carotene, beta	10.4417 g
Niacin	0.2018 mg
Vitamin A, RAE	0.8808 g
Arginine	0.0245 g
Riboflavin	0.0093 mg
Fatty acids, total saturated 20:1	0.0001 g
Glutamic acid	0.0837 g
Sodium, Na	25405.7237 mg
Total lipid (fat)	32.147 g
Manganese, Mn	0.1009 mg
Fructose	0.814 g
Proline	0.0261 g
Fatty acids, total saturated 16:0	0.0031 g
Sucrose	69.3493 g
Choline, total	2.6595 mg
Sugars, total	199.9066 g
Serine	0.0206 g
Fatty acids, total saturated 18:0	0.0004 g
Vitamin B-6	0.0389 mg
Selenium, Se	0.9117 g
Ash	108.9592 g
Fatty acids, total saturated 18:1 undifferentiated	0.0043 g
Pantothenic acid	0.1137 mg
Phenylalanine	0.0187 g
Copper, Cu	0.0419 mg
Betaine	1.6527 mg
Thiamin	0.0022 mg
Methionine	0.0051 g
Iron, Fe	0.6071 mg
Carbohydrate, by difference	1069.3999 g
Phosphorus, P	12.0696 mg
Folate, total	1.5453 g
Fatty acids, total saturated 22:1 undifferentiated	0.0003 g
Alanine	0.0156 g
Cholesterol	163.2934 mg
Valine	0.0176 g
Fatty acids, total saturated 18:2 undifferentiated	0.0125 g
Glycine	0.0157 g
Carotene, alpha	0.0583 g
Glucose (dextrose)	1.0059 g
Zinc, Zn	0.0696 mg
Isoleucine	0.0169 g
Fatty acids, total polyunsaturated	0.0141 g
Leucine	0.0285 g
Vitamin A, IU	17.64 IU
Folate, DFE	1.5453 g
Tryptophan	0.0051 g
Vitamin C, total ascorbic acid	0.4083 mg
Tyrosine	0.0129 g
Vitamin K (phylloquinone)	1.5021 g
Fatty acids, total saturated	16.0884 g
Histidine	0.0092 g
Fatty acids, total monounsaturated	0.0052 g
Threonine	0.0144 g
Folate, food	1.5453 g
Cryptoxanthin, beta	0.2333 g
Vitamin E (alpha-tocopherol)	0.0117 mg
Magnesium, Mg	11.8937 mg
Lysine	0.0202 g
Potassium, K	122.8283 mg
Cystine	0.0063 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Brown sugar	0.33 cup	278.6667	71.9327	0
Soy sauce	1 teaspoon	2.809	0.2613	0.0302
Mustard	0.5 teaspoon	0.1575	0.0272	0.0024
Water	0.25 cup	0	0	0
ketchup	0.75 cup	0	0	0
pork chop	6	4926.019	997.1787	32.1144