Oven-Baked Chinese Spareribs

1. Combine all ingredients except meat and pour into a heavy-duty plastic reclosable bag.

2. Add spareribs.

3. Marinate overnight, turning several times.

4. Line a shallow pan with aluminum foil.

5. Preheat oven to 350°.

6. Roast spareribs 45 minutes.

7. Turn heat to 325°.

8. Roast 15 minutes longer.

9. When shrinkage occurs, ribs are done.

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Nutrient	Quantity
Total fats	6.3579 g
Protein	183.9048 g
Carbohydrates	37.5002 g
Energy	989.0272 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.248 g
Water	757.4948 g
Aspartic acid	0.2448 g
Calcium, Ca	1102.8751 mg
Lutein + zeaxanthin	22.08 g
Fiber, total dietary	1.663 g
Carotene, beta	2.07 g
Niacin	11.2587 mg
Vitamin A, RAE	272.0006 g
Arginine	0.1672 g
Riboflavin	1.5203 mg
Glutamic acid	0.5295 g
Sodium, Na	3150.4187 mg
Fatty acids, total saturated 16:1 undifferentiated	0.136 g
Total lipid (fat)	6.3579 g
Manganese, Mn	0.5042 mg
Proline	0.1608 g
Fatty acids, total saturated 16:0	1.0138 g
Sucrose	13.7202 g
Choline, total	599.7267 mg
Sugars, total	26.931 g
Serine	0.1299 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.4011 g
Fatty acids, total saturated 20:4 undifferentiated	0.4715 g
Vitamin B-6	1.2022 mg
Selenium, Se	153.7703 g
Ash	18.2061 g
Fatty acids, total saturated 18:1 undifferentiated	1.15 g
Pantothenic acid	0.1455 mg
Phenylalanine	0.1185 g
Copper, Cu	2.3521 mg
Betaine	9.536 mg
Thiamin	1.1065 mg
Retinol	272.0006 g
Methionine	0.0333 g
Iron, Fe	13.7443 mg
Carbohydrate, by difference	37.5002 g
Phosphorus, P	1708.0917 mg
Folate, total	151.6103 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2085 g
Alanine	0.0981 g
Cholesterol	454.7744 mg
Valine	0.1149 g
Fatty acids, total saturated 18:2 undifferentiated	1.1125 g
Glycine	0.101 g
Glucose (dextrose)	0.096 g
Fatty acids, total saturated 14:0	0.0181 g
Zinc, Zn	9.5376 mg
Isoleucine	0.1083 g
Fatty acids, total polyunsaturated	2.448 g
Leucine	0.181 g
Vitamin A, IU	909.8187 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1088 g
Folate, DFE	151.6103 g
Tryptophan	0.0327 g
Vitamin C, total ascorbic acid	1.128 mg
Tyrosine	0.0805 g
Vitamin B-12	9.0667 g
Vitamin K (phylloquinone)	1.1977 g
Fatty acids, total saturated	1.4502 g
Histidine	0.0591 g
Fatty acids, total monounsaturated	1.2886 g
Threonine	0.0914 g
Folate, food	151.6103 g
Vitamin E (alpha-tocopherol)	4.6701 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2992 g
Magnesium, Mg	217.5597 mg
Lysine	0.1301 g
Potassium, K	2297.6901 mg
Cystine	0.0398 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 tablespoon	55.062	13.7724	0
Garlic	1 clove	4.47	0.9918	0.015
Honey	2 tablespoons	0	0	0
Soy sauce	2 tablespoons	16.96	1.5776	0.1824
Hoisin sauce	3 tablespoons	105.6	21.1584	1.6272
ketchup	1 tablespoon	806.9352	0	4.5333
sherry wine	1 tablespoon	806.9352	0	4.5333
dark soy sauce	2 tablespoons	806.9352	0	4.5333
aluminum foil	0	806.9352	0	4.5333
sparerib apart	2 lb	806.9352	0	4.5333