Oven-Fried Cheesy Italian Chicken

1. Heat oven to 425.

2. Heat margarine in 9 x 13 pan in oven until melted.

3. Mix remaining ingredients except chicken; coat chicken.

4. Place skin side down in pan.

5. Bake 35 minutes.

6. Turn; bake until done; about 15 minutes.

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Nutrient	Quantity
Total fats	12.7138 g
Protein	11.1098 g
Carbohydrates	12.2886 g
Energy	206.6194 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2321 g
Water	4.6786 g
Aspartic acid	0.0466 g
Calcium, Ca	221.335 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0003 g
Lutein + zeaxanthin	2.6105 g
Fiber, total dietary	0.285 g
Fatty acids, total saturated 22:0	0.0004 g
Carotene, beta	91.2592 g
Niacin	0.0754 mg
Vitamin A, RAE	126.3009 g
Arginine	0.0584 g
Riboflavin	0.0217 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0011 g
Fatty acids, total saturated 20:1	0.0203 g
Glutamic acid	0.09 g
Sodium, Na	440.6747 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0585 g
Total lipid (fat)	12.7138 g
Manganese, Mn	0.0885 mg
Fructose	0.0061 g
Proline	0.0408 g
Fatty acids, total saturated 16:0	1.7058 g
Fatty acids, total saturated 8:0	0.0155 g
Sucrose	0.0319 g
Choline, total	5.2179 mg
Sugars, total	0.4414 g
Serine	0.0167 g
Fatty acids, total saturated 10:0	0.0338 g
Fatty acids, total saturated 18:0	1.138 g
Vitamin B-6	0.0553 mg
Selenium, Se	11.9453 g
Ash	2.0694 g
Fatty acids, total saturated 18:1 undifferentiated	5.8533 g
Pantothenic acid	0.0313 mg
Phenylalanine	0.0165 g
Copper, Cu	0.0212 mg
Betaine	0.1458 mg
Thiamin	0.022 mg
Retinol	118.688 g
Methionine	0.0053 g
Iron, Fe	1.4767 mg
Carbohydrate, by difference	12.2886 g
Phosphorus, P	197.2352 mg
Folate, total	7.6339 g
Tocopherol, gamma	0.0377 mg
Fatty acids, total saturated 4:0	0.0432 g
Lycopene	0.115 g
Alanine	0.0151 g
Cholesterol	5.3333 mg
Valine	0.0214 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	2.7717 g
Glycine	0.0131 g
Carotene, alpha	0.069 g
Glucose (dextrose)	0.0025 g
Fatty acids, total saturated 14:0	0.1625 g
Zinc, Zn	0.8531 mg
Isoleucine	0.0158 g
Fatty acids, total saturated 12:0	0.0378 g
Fatty acids, total polyunsaturated	3.005 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	0.0289 g
Tocotrienol, alpha	0.0049 mg
Vitamin A, IU	547.7689 IU
Folate, DFE	7.6339 g
Tryptophan	0.0039 g
Vitamin C, total ascorbic acid	0.0468 mg
Phytosterols	21.239 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0053 g
Fatty acids, total saturated 6:0	0.0257 g
Tyrosine	0.0155 g
Vitamin B-12	0.3074 g
Vitamin K (phylloquinone)	1.0542 g
Fatty acids, total saturated	3.1959 g
Histidine	0.0082 g
Fatty acids, total monounsaturated	5.9329 g
Threonine	0.0127 g
Folate, food	7.6339 g
Cryptoxanthin, beta	0.1438 g
Vitamin E (alpha-tocopherol)	0.4642 mg
Magnesium, Mg	13.2664 mg
Lysine	0.0229 g
Potassium, K	192.0552 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.0058 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Garlic powder	0.5 teaspoon	5.1305	1.1273	0.0113
Parmesan cheese	0.33 cup	98.6667	10.6667	1.3333
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Italian seasoning	1 tablespoon	0	0	0
margarine	1 tablespoon	101.379	0.1269	11.3505
broiler fryer chicken	5.5 lbs	0	0	0
bisquick baking mix	0.33 cup	0	0	0