Oven-Fried Potatoes

1. Preheat the oven to 450°. In a large bowl, cover the potatoes with cold water and let stand for 20 minutes.

2. Heat 2 large rimmed baking sheets in the oven for 5 minutes. Drain the potatoes and pat dry. Return the potatoes to a dry bowl, add the oil and toss to coat. Spread the potatoes on the hot baking sheets and bake for about 35 minutes, or until golden brown and crisp, stirring every 10 minutes. If the edges start to darken, stir more often. Season the potatoes with salt and serve.

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Nutrient	Quantity
Total fats	54.5 g
Energy	490.5 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6327 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.6327 g
Fatty acids, total saturated 20:1	0.0703 g
Stigmasterol	30.52 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0621 g
Total lipid (fat)	54.5 g
Fatty acids, total saturated 16:0	5.7656 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	29.0104 g
Choline, total	0.109 mg
Fatty acids, total saturated 18:0	1.0072 g
Fatty acids, total saturated 18:1 undifferentiated	14.8965 g
Beta-sitosterol	338.445 mg
Fatty acids, total saturated 18:2 undifferentiated	29.1657 g
Fatty acids, total saturated 14:0	0.0131 g
Fatty acids, total polyunsaturated	29.799 g
Fatty acids, total polyunsaturated 18:2 i	0.1559 g
Fatty acids, total polyunsaturated 16:1 c	0.0621 g
Fatty acids, total polyunsaturated 18:1 c	14.8965 g
Fatty acids, total saturated 20:0	0.2349 g
Campesterol	103.005 mg
Vitamin K (phylloquinone)	1.0355 g
Fatty acids, total saturated	7.0567 g
Fatty acids, total monounsaturated	15.0289 g
Fatty acids, total polyunsaturated 17:0	0.0365 g
Vitamin E (alpha-tocopherol)	7.7935 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
kosher salt	0	0	0	0
russet potato	2	0	0	0
corn oil	0.25 cup	490.5	0	54.5