Oyster Stuffed Mushroom Caps

1. Roll the chopped oysters in the bread crumbs.

2. Melt butter and add minced garlic.

3. Season with salt, pepper& herbs.

4. Fry the oysters in the butter mixture.

5. Fill the mushroom caps.

6. Place caps in a baking dish, sprinkle with any remaining butter from frypan and the white wine.

7. Sprinkle the cheese over the caps.

8. Cover& bake 350f for 15 minutes.

9. Uncover& broil for 1-2 minutes.

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Nutrient	Quantity
Total fats	41.1943 g
Protein	73.6279 g
Carbohydrates	29.3561 g
Energy	773.6774 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.298 g
Water	173.8579 g
Aspartic acid	5.5351 g
Calcium, Ca	490.69 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0181 g
Lutein + zeaxanthin	1.44 g
Fiber, total dietary	5.769 g
Fatty acids, total saturated 22:0	0.0023 g
Carotene, beta	3.9167 g
Niacin	20.6691 mg
Hydroxyproline	0.3377 g
Vitamin A, RAE	12.4667 g
Arginine	3.9696 g
Riboflavin	1.3673 mg
Fatty acids, total saturated 20:1	0.0922 g
Glutamic acid	7.5035 g
Sodium, Na	692.5975 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4722 g
Total lipid (fat)	41.1943 g
Manganese, Mn	1.0859 mg
Proline	2.5912 g
Fatty acids, total saturated 16:0	4.7212 g
Fatty acids, total saturated 8:0	0.0149 g
Choline, total	6.1947 mg
Sugars, total	0.49 g
Serine	1.8305 g
Fatty acids, total saturated 10:0	0.0338 g
Fatty acids, total saturated 18:0	2.3182 g
Fatty acids, total saturated 20:4 undifferentiated	0.306 g
Vitamin B-6	1.6848 mg
Selenium, Se	80.3715 g
Ash	6.995 g
Fatty acids, total saturated 18:1 undifferentiated	15.0725 g
Pantothenic acid	6.692 mg
Phenylalanine	2.0585 g
Copper, Cu	1.4427 mg
Thiamin	1.4154 mg
Retinol	10.4 g
Methionine	1.3411 g
Iron, Fe	15.459 mg
Carbohydrate, by difference	29.3561 g
Phosphorus, P	1143.5045 mg
Folate, total	95.2034 g
Fatty acids, total saturated 4:0	0.0432 g
Alanine	2.581 g
Cholesterol	188.9337 mg
Valine	2.3459 g
Fatty acids, total saturated 18:2 undifferentiated	13.5832 g
Glycine	2.3775 g
Fatty acids, total saturated 14:0	0.2399 g
Zinc, Zn	17.2884 mg
Isoleucine	2.1587 g
Fatty acids, total saturated 12:0	0.0373 g
Fatty acids, total polyunsaturated	14.2163 g
Fatty acids, total polyunsaturated 17:1	0.0023 g
Leucine	3.6998 g
Vitamin A, IU	81.2767 IU
Folate, DFE	95.2034 g
Tryptophan	0.5822 g
Vitamin C, total ascorbic acid	2.808 mg
Fatty acids, total saturated 20:0	0.0045 g
Fatty acids, total saturated 6:0	0.0256 g
Tyrosine	1.5588 g
Vitamin B-12	15.616 g
Vitamin K (phylloquinone)	0.2597 g
Fatty acids, total saturated	7.6608 g
Histidine	1.4557 g
Fatty acids, total monounsaturated	15.6533 g
Threonine	1.9399 g
Folate, food	95.2034 g
Fatty acids, total polyunsaturated 17:0	0.0136 g
Vitamin E (alpha-tocopherol)	0.5619 mg
Magnesium, Mg	138.5169 mg
Lysine	3.4091 g
Potassium, K	1011.158 mg
Cystine	0.5958 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
White wine	2 tablespoons	0	0	0
Butter	0.25 cup	342	15.714	28.8
Garlic	3 cloves	13.41	2.9754	0.045
Parmesan cheese	0.33 cup	98.6667	10.6667	1.3333
Rosemary	0	0	0	0
Parsley	0	0	0	0
Basil	0	0	0	0
salt pepper	0	0	0	0
breadcrumb	3 tablespoons	0	0	0
oyster	0.5 lb	319.6007	0	11.016
herb	2 teaspoons	0	0	0
mushroom cap	24	0	0	0