Oysters Osaka

1. Combine mirin, vinegar, juice, wasabi and chilli in a small jug. Stir well.

2. Remove oysters from shells, reserve shells.

3. Drain oysters on absorbent paper, wash and dry shells.

4. Return oysters to shells, sit on a bed of sea salt on serving platter.

5. Divide dressing over oysters.

6. Serve cold.

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Nutrient	Quantity
Total fats	0.3787 g
Protein	0.1081 g
Carbohydrates	2.2007 g
Energy	11.7267 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0061 g
Water	10.415 g
Calcium, Ca	1.9425 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0001 g
Lutein + zeaxanthin	1.6225 g
Fiber, total dietary	0.2287 g
Fatty acids, total saturated 22:0	0.0007 g
Carotene, beta	0.1017 g
Niacin	0.0145 mg
Fatty acids, total trans-polyenoic	0.0007 g
Riboflavin	0.0038 mg
Fatty acids, total polyunsaturated 15:0	0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0058 g
Fatty acids, total saturated 20:1	0.0023 g
Sodium, Na	110.2767 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0006 g
Total lipid (fat)	0.3787 g
Manganese, Mn	0.0057 mg
Fructose	0.1866 g
Fatty acids, total saturated 16:0	0.0552 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1125 g
Sucrose	0.3167 g
Choline, total	0.5933 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0003 g
Fatty acids, total polyunsaturated 18:1 t	0.0005 g
Sugars, total	0.6852 g
Fatty acids, total saturated 10:0	0.002 g
Fatty acids, total saturated 18:0	0.0068 g
Fatty acids, total saturated 20:4 undifferentiated	0.0001 g
Vitamin B-6	0.0063 mg
Selenium, Se	0.0817 g
Ash	0.3151 g
Fatty acids, total saturated 18:1 undifferentiated	0.1404 g
Pantothenic acid	0.0133 mg
Fatty acids, total polyunsaturated 22:1 c	0.0001 g
Copper, Cu	0.0034 mg
Thiamin	0.004 mg
Iron, Fe	0.0243 mg
Carbohydrate, by difference	2.2007 g
Phosphorus, P	1.6583 mg
Folate, total	2.3583 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0001 g
Fatty acids, total saturated 22:1 undifferentiated	0.0001 g
Fatty acids, total saturated 18:2 undifferentiated	0.1136 g
Glucose (dextrose)	0.1818 g
Fatty acids, total saturated 14:0	0.0014 g
Zinc, Zn	0.0249 mg
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	0.12 g
Fatty acids, total saturated 14:1	0.0002 g
Fatty acids, total polyunsaturated 17:1	0.0001 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0007 g
Vitamin A, IU	0.6425 IU
Folate, DFE	2.3583 g
Vitamin C, total ascorbic acid	3.9345 mg
Fatty acids, total polyunsaturated 16:1 c	0.0006 g
Fatty acids, total polyunsaturated 18:1 c	0.14 g
Fatty acids, total saturated 20:0	0.0023 g
Starch	0.273 g
Vitamin K (phylloquinone)	0.1008 g
Fatty acids, total saturated	0.0701 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0003 g
Fatty acids, total monounsaturated	0.1439 g
Folate, food	2.3583 g
Fatty acids, total polyunsaturated 17:0	0.0002 g
Fatty acids, total polyunsaturated 24:0	0.0012 g
Cryptoxanthin, beta	0.4067 g
Vitamin E (alpha-tocopherol)	0.127 mg
Fatty acids, total trans	0.0012 g
Fatty acids, total trans-monoenoic	0.0005 g
Magnesium, Mg	1.2925 mg
Potassium, K	16.3867 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	2 teaspoons	2.2367	0.7015	0.0244
Sea salt	0	0	0	0
Wasabi paste	0.5 teaspoon	9.49	1.4992	0.3543
Mirin	80	0	0	0
rice vinegar	2 tablespoons	0	0	0
oyster	32	0	0	0
red thai chile	2	0	0	0