P B &Amp; J French Toast

1. Remove crust from bread.

2. Mix cream cheese and 2 T peanut butter and spread on two slices of the bread and top with remaining bread.

3. Whisk eggs and remaining peanut butter together.

4. Soak each sandwich in egg mixture.

5. Saute each sandwich in melted butter on each side until golden brown.

6. Cut sandwiches diagonally and stack attractively.

7. Heat grape jam until syrupy and pour over sandwiches.

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Nutrient	Quantity
Total fats	57.036 g
Protein	94.7192 g
Carbohydrates	297.8452 g
Energy	2075.3 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5974 g
Water	353.6948 g
Aspartic acid	3.6218 g
Calcium, Ca	436.82 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	1256.2 g
Fiber, total dietary	14.792 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.0302 g
Carotene, beta	5.7 g
Niacin	31.6002 mg
Vitamin A, RAE	410.6 g
Fatty acids, total trans-polyenoic	0.0351 g
Arginine	2.5139 g
Riboflavin	3.3806 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.2572 mg
Fatty acids, total polyunsaturated 15:0	0.0327 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4223 g
Fatty acids, total saturated 20:1	0.3402 g
Glutamic acid	4.9534 g
Stigmasterol	3.52 mg
Sodium, Na	3917.44 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7044 g
Total lipid (fat)	57.036 g
Manganese, Mn	3.8401 mg
Fructose	2.8356 g
Proline	1.4685 g
Fatty acids, total saturated 16:0	11.0124 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	0.0973 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	7.4433 g
Sucrose	1.3408 g
Choline, total	659.856 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.024 g
Fatty acids, total polyunsaturated 18:1 t	0.0627 g
Sugars, total	30.1684 g
Serine	2.4095 g
Fatty acids, total saturated 10:0	0.1881 g
Fatty acids, total saturated 18:0	3.6017 g
Fatty acids, total saturated 20:4 undifferentiated	0.376 g
Vitamin B-6	1.0807 mg
Selenium, Se	223.85 g
Ash	14.7604 g
Vitamin D	170.3 IU
Fatty acids, total saturated 18:1 undifferentiated	17.9434 g
Pantothenic acid	5.9536 mg
Phenylalanine	1.7392 g
Beta-sitosterol	24.64 mg
Copper, Cu	1.1786 mg
Betaine	0.92 mg
Thiamin	4.0675 mg
Retinol	410 g
Methionine	0.8438 g
Iron, Fe	26.1866 mg
Carbohydrate, by difference	297.8452 g
Phosphorus, P	1109.18 mg
Folate, total	810.92 g
Dihydrophylloquinone	0.36 g
Tocopherol, gamma	5.1104 mg
Fatty acids, total saturated 4:0	0.254 g
Alanine	1.759 g
Cholesterol	771 mg
Valine	1.963 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	12.1253 g
Glycine	1.3174 g
Glucose (dextrose)	4.3144 g
Fatty acids, total saturated 14:0	1.0013 g
Zinc, Zn	9.4082 mg
Isoleucine	1.5366 g
Maltose	20.572 g
Tocopherol, delta	0.7428 mg
Fatty acids, total saturated 12:0	0.1812 g
Fatty acids, total polyunsaturated	13.3439 g
Fatty acids, total saturated 14:1	0.014 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.0296 g
Leucine	2.66 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0351 g
Tocotrienol, alpha	0.12 mg
Vitamin A, IU	1394.86 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.014 g
Folate, DFE	1072.24 g
Tryptophan	0.407 g
Folic acid	372.52 g
Fatty acids, total polyunsaturated 16:1 c	0.4572 g
Fatty acids, total polyunsaturated 18:1 c	8.6664 g
Fatty acids, total saturated 20:0	0.233 g
Tocotrienol, beta	3.2804 mg
Fatty acids, total saturated 6:0	0.0714 g
Campesterol	4.8 mg
Starch	247.4964 g
Tyrosine	1.2598 g
Vitamin B-12	1.9 g
Vitamin K (phylloquinone)	5.372 g
Fatty acids, total saturated	17.0334 g
Histidine	0.794 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0296 g
Fatty acids, total monounsaturated	19.1494 g
Threonine	1.2778 g
Folate, food	438.4 g
Fatty acids, total polyunsaturated 17:0	0.0607 g
Vitamin D (D2 + D3)	4.15 g
Fatty acids, total polyunsaturated 24:0	0.0111 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	18 g
Vitamin D3 (cholecalciferol)	4.15 g
Vitamin E (alpha-tocopherol)	5.5146 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	0.1038 g
Fatty acids, total trans-monoenoic	0.0687 g
Magnesium, Mg	254.92 mg
Lysine	2.0387 g
Potassium, K	1198.52 mg
Cystine	0.6163 g
Fluoride, F	3.192 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0	0	0	0
Cream cheese	2 tablespoons	88.5	1.05	8.58
Peanut butter	2 tablespoons	188.48	6.9024	15.9808
Sourdough bread	4 slices	1512.32	288.4528	13.4552
Egg	4	286	1.44	19.02
grape jam jelly	0.25 cup	0	0	0