P. F. Changs Sauce For Fried Green Beans Appetizer

1. Place ingredients in blender or food processor and mix til smooth.

2. FOR THE VEGGIES:

3. Make a tempura batter and dredge your green beans, asparagus or any veggie in it and either flash fry in oil on the stove or in the oven for a healthier spin.

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Nutrient	Quantity
Total fats	2.0194 g
Protein	4.1617 g
Carbohydrates	24.7346 g
Energy	116.22 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0908 g
Water	395.4102 g
Calcium, Ca	222.92 mg
Lutein + zeaxanthin	3655.33 g
Fiber, total dietary	7.7505 g
Fatty acids, total saturated 22:0	0.0085 g
Carotene, beta	10224.025 g
Niacin	1.4154 mg
Vitamin A, RAE	852 g
Riboflavin	0.1114 mg
Fatty acids, total polyunsaturated 15:0	0.0085 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0895 g
Sodium, Na	74.4 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0085 g
Total lipid (fat)	2.0194 g
Manganese, Mn	0.6422 mg
Fructose	9.0312 g
Fatty acids, total saturated 16:0	0.1932 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1832 g
Sucrose	0.6816 g
Choline, total	18.4805 mg
Sugars, total	16.8564 g
Fatty acids, total saturated 10:0	0.0511 g
Fatty acids, total saturated 18:0	0.0516 g
Vitamin B-6	0.3767 mg
Selenium, Se	2.2 g
Ash	2.2166 g
Fatty acids, total saturated 18:1 undifferentiated	0.0799 g
Pantothenic acid	0.5902 mg
Copper, Cu	0.1336 mg
Thiamin	0.128 mg
Iron, Fe	2.1831 mg
Carbohydrate, by difference	24.7346 g
Phosphorus, P	107.275 mg
Folate, total	129.225 g
Fatty acids, total saturated 18:2 undifferentiated	0.1903 g
Glucose (dextrose)	6.9864 g
Fatty acids, total saturated 14:0	0.0256 g
Zinc, Zn	0.8727 mg
Fatty acids, total saturated 12:0	0.0128 g
Fatty acids, total polyunsaturated	0.2811 g
Fatty acids, total saturated 14:1	0.0085 g
Vitamin A, IU	17040.05 IU
Folate, DFE	129.225 g
Vitamin C, total ascorbic acid	57.7065 mg
Phytosterols	0.225 mg
Fatty acids, total polyunsaturated 16:1 c	0.0085 g
Fatty acids, total polyunsaturated 18:1 c	0.0767 g
Fatty acids, total saturated 20:0	0.0085 g
Vitamin K (phylloquinone)	665.8705 g
Fatty acids, total saturated	0.3728 g
Fatty acids, total monounsaturated	0.0969 g
Folate, food	129.225 g
Fatty acids, total polyunsaturated 17:0	0.0043 g
Fatty acids, total polyunsaturated 24:0	0.0085 g
Vitamin E (alpha-tocopherol)	0.8948 mg
Magnesium, Mg	68.835 mg
Potassium, K	683.49 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic Clove	4	0	0	0
Green Onion	6	115.02	24.4524	2.0022
horseradish	0.5 teaspoon	1.2	0.2822	0.0172
hot chili sauce	2.5 1/2	0	0	0
japanese mayonnaise	1 cup	0	0	0