Pabla Indian Cuisine Mango Lassi

1. Combine all ingredients in the blinder and blend 1 minute.

2. Special: with same recipe you can add any flavor like banana, strawberry, etc.

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Nutrient	Quantity
Carbohydrates	18.3632 g
Energy	73.416 kCal
Water	0.0055 g
Calcium, Ca	2.208 mg
Sodium, Na	0.552 mg
Manganese, Mn	0.0085 mg
Sucrose	18.251 g
Sugars, total	18.251 g
Ash	0.0313 g
Copper, Cu	0.0017 mg
Iron, Fe	0.0681 mg
Carbohydrate, by difference	18.3632 g
Phosphorus, P	0.184 mg
Zinc, Zn	0.0055 mg
Magnesium, Mg	0.368 mg
Potassium, K	5.336 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	4 teaspoons	73.416	18.3632	0
Mango pulp	1 cup	0	0	0
plain yogurt	0.75 cup	0	0	0
ice cube	2 cups	0	0	0