1. Combine all your ingredients in a medium bowl until consistent in texture (the mixture will be moist). 2. Heat a medium to large skillet over medium heat. Spray with non-stick spray. 3. Divide the mixture into four and place each portion into the pan shaping with a spatula into a round burger that is no more than 1/2-3/4" thick (you may do this with your hands as well, I just prefer to use the spatula and keep the chicken off my hands). If you prefer a thicker burger, increase the cooking time. 4. Cover with a lid and cook each side for approximately 7 minutes or until the juices run clear and the burgers reach 170 degrees. 5. Serve with mayo on a fresh round roll and enjoy. ---------------------------------------------------------------------------
Nutrition
Ingredients
