Pain Perdu Ii

1. In a large bowl, combine eggs, sugar, milk, brandy and orange zest. Beat until thick and foamy. Pour mixture into a shallow pan. Soak bread slices in the mixture for 1 to 2 minutes on each side until they are thoroughly soaked through.

2. Heat a griddle or frying pan over medium heat. Lightly spray griddle with cooking spray. Cook the bread slices 1 to 2 minutes on each side, until golden brown. Serve hot.

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Nutrient	Quantity
Total fats	27.7684 g
Protein	35.273 g
Carbohydrates	108.1116 g
Energy	820.86 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2117 g
Water	299.3636 g
Aspartic acid	3.6519 g
Calcium, Ca	282.08 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.045 g
Lutein + zeaxanthin	1257.5 g
Fiber, total dietary	0.212 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.055 g
Fatty acids, total saturated 22:0	0.01 g
Carotene, beta	8.54 g
Niacin	0.3141 mg
Vitamin A, RAE	456.54 g
Fatty acids, total trans-polyenoic	0.03 g
Arginine	2.1598 g
Riboflavin	1.3695 mg
Fatty acids, total trans-polyenoic 22:4	0.0325 g
Tocopherol, beta	0.025 mg
Fatty acids, total polyunsaturated 15:0	0.02 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.09 g
Fatty acids, total saturated 20:1	0.0675 g
Glutamic acid	5.0463 g
Sodium, Na	408.52 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5026 g
Total lipid (fat)	27.7684 g
Manganese, Mn	0.0789 mg
Proline	1.6594 g
Fatty acids, total saturated 16:0	6.5893 g
Fatty acids, total polyunsaturated 16:1 t	0.0075 g
Fatty acids, total saturated 8:0	0.1015 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.8275 g
Sucrose	99.8 g
Choline, total	751.946 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.03 g
Fatty acids, total polyunsaturated 18:1 t	0.0575 g
Sugars, total	106.886 g
Serine	2.6593 g
Fatty acids, total saturated 10:0	0.1065 g
Fatty acids, total saturated 18:0	2.4728 g
Fatty acids, total saturated 20:4 undifferentiated	0.47 g
Vitamin B-6	0.4724 mg
Selenium, Se	81.884 g
Ash	3.4934 g
Vitamin D	207.44 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	9.5187 g
Pantothenic acid	4.2974 mg
Phenylalanine	1.8989 g
Copper, Cu	0.2193 mg
Betaine	1.482 mg
Thiamin	0.1585 mg
Retinol	454.9 g
Methionine	1.0513 g
Iron, Fe	4.4776 mg
Carbohydrate, by difference	108.1116 g
Phosphorus, P	597.9 mg
Folate, total	124.2 g
Dihydrophylloquinone	0.25 g
Tocopherol, gamma	1.25 mg
Fatty acids, total saturated 4:0	0.1015 g
Alanine	1.968 g
Cholesterol	942.2 mg
Valine	2.3963 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0575 g
Fatty acids, total saturated 18:2 undifferentiated	4.0345 g
Glycine	1.1556 g
Glucose (dextrose)	0.925 g
Fatty acids, total saturated 14:0	0.4448 g
Zinc, Zn	3.6914 mg
Isoleucine	1.8764 g
Tocopherol, delta	0.15 mg
Fatty acids, total saturated 12:0	0.0939 g
Fatty acids, total polyunsaturated	5.0162 g
Fatty acids, total saturated 14:1	0.0175 g
Tocotrienol, gamma	0.025 mg
Fatty acids, total polyunsaturated 17:1	0.03 g
Leucine	3.0798 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.03 g
Tocotrienol, alpha	0.15 mg
Vitamin A, IU	1556.04 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0175 g
Folate, DFE	124.2 g
Tryptophan	0.4663 g
Vitamin C, total ascorbic acid	2.72 mg
Phytosterols	0.68 mg
Fatty acids, total polyunsaturated 16:1 c	0.495 g
Fatty acids, total polyunsaturated 18:1 c	8.47 g
Fatty acids, total saturated 20:0	0.0075 g
Fatty acids, total saturated 6:0	0.0915 g
Lactose	6.161 g
Tyrosine	1.4415 g
Vitamin B-12	2.774 g
Vitamin K (phylloquinone)	1.116 g
Fatty acids, total saturated	10.0908 g
Histidine	0.8884 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.03 g
Fatty acids, total monounsaturated	10.1363 g
Threonine	1.5535 g
Folate, food	124.2 g
Fatty acids, total polyunsaturated 17:0	0.055 g
Vitamin D (D2 + D3)	5.122 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0025 g
Cryptoxanthin, beta	22.5 g
Vitamin D3 (cholecalciferol)	5.122 g
Vitamin E (alpha-tocopherol)	2.7154 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.145 g
Fatty acids, total trans	0.095 g
Fatty acids, total trans-monoenoic	0.065 g
Magnesium, Mg	42.64 mg
Lysine	2.6021 g
Potassium, K	512.28 mg
Cystine	0.7032 g
Fluoride, F	2.75 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Orange zest	1 teaspoon	1.94	0.5	0.004
White bread	12 slices	0	0	0
Egg	5	357.5	1.8	23.775
white sugar	0.5 cup	387	99.98	0
orange liqueur	2 tablespoons	0	0	0