Pakistani Or Desi Style Spicy Chili Chicken

1. In a pan add the chicken & stir fry till its half cooked or the water dries up.

2. Next add 2 tablespoons tandoori spice mix & 2 tablespoons lemon juice & cook on high heat till the chicken is completely done.

3. Now add the remaining tandoori masala, lemon juice, red food color, & red chili paste. Cook for 5 minutes on high medium heat.

4. In the end add jalapeno, curry leaves (kari patta) and oil & simmer on medium heat for another 5 minutes.

5. Your chillie chicken is done. Serve with rice, naan or parathas with chutney, raita & salad.

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Nutrient	Quantity
Total fats	28.156 g
Protein	204.2515 g
Carbohydrates	4.3918 g
Energy	1139.6141 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1865 g
Water	728.9263 g
Aspartic acid	19.186 g
Calcium, Ca	49.5016 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0544 g
Lutein + zeaxanthin	33.3656 g
Fiber, total dietary	0.2617 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.1088 g
Fatty acids, total saturated 22:0	0.0273 g
Carotene, beta	24.6228 g
Niacin	87.1318 mg
Vitamin A, RAE	118.959 g
Fatty acids, total trans-polyenoic	0.0091 g
Arginine	13.7908 g
Riboflavin	1.6161 mg
Fatty acids, total trans-polyenoic 22:4	0.1179 g
Tocopherol, beta	0.0048 mg
Fatty acids, total polyunsaturated 15:0	0.0278 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1248 g
Fatty acids, total saturated 20:1	0.0907 g
Glutamic acid	30.2218 g
Sodium, Na	408.7806 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8477 g
Total lipid (fat)	28.156 g
Manganese, Mn	0.1097 mg
Fructose	0.745 g
Proline	6.4839 g
Fatty acids, total saturated 16:0	4.6884 g
Fatty acids, total saturated 8:0	0.0474 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.8831 g
Sucrose	0.2623 g
Choline, total	748.6484 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0091 g
Fatty acids, total polyunsaturated 18:1 t	0.0544 g
Sugars, total	1.6531 g
Serine	7.7798 g
Fatty acids, total saturated 10:0	0.2729 g
Fatty acids, total saturated 18:0	1.6868 g
Fatty acids, total saturated 20:4 undifferentiated	0.4352 g
Vitamin B-6	7.393 mg
Selenium, Se	206.7927 g
Ash	10.3884 g
Vitamin D	9.0667 IU
Menaquinone-4	76.1602 g
Fatty acids, total saturated 18:1 undifferentiated	6.4202 g
Pantothenic acid	13.6439 mg
Phenylalanine	8.2332 g
Copper, Cu	0.3466 mg
Betaine	63.4668 mg
Thiamin	0.868 mg
Retinol	116.7575 g
Methionine	5.3043 g
Iron, Fe	3.4105 mg
Carbohydrate, by difference	4.3918 g
Phosphorus, P	1936.9436 mg
Folate, total	94.5596 g
Tocopherol, gamma	0.8174 mg
Fatty acids, total saturated 4:0	0.1377 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0272 g
Alanine	11.905 g
Cholesterol	672.7909 mg
Valine	10.5635 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.1088 g
Fatty acids, total saturated 18:2 undifferentiated	2.9972 g
Glycine	9.0307 g
Carotene, alpha	1.8844 g
Glucose (dextrose)	0.6455 g
Fatty acids, total saturated 14:0	0.528 g
Zinc, Zn	6.2001 mg
Isoleucine	10.0103 g
Tocopherol, delta	0.0003 mg
Fatty acids, total saturated 12:0	0.1562 g
Fatty acids, total polyunsaturated	4.0179 g
Fatty acids, total saturated 14:1	0.0284 g
Fatty acids, total polyunsaturated 17:1	0.0181 g
Leucine	16.8743 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0091 g
Tocotrienol, alpha	0.0006 mg
Vitamin A, IU	436.9234 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	94.5596 g
Tryptophan	2.5661 g
Vitamin C, total ascorbic acid	26.9426 mg
Fatty acids, total polyunsaturated 16:1 c	0.7526 g
Fatty acids, total polyunsaturated 18:1 c	5.289 g
Fatty acids, total saturated 20:0	0.0092 g
Fatty acids, total saturated 6:0	0.0815 g
Tyrosine	7.3446 g
Vitamin B-12	1.9044 g
Vitamin K (phylloquinone)	0.8872 g
Fatty acids, total saturated	7.7736 g
Histidine	7.6073 g
Fatty acids, total monounsaturated	7.4773 g
Threonine	9.1489 g
Folate, food	94.5596 g
Fatty acids, total polyunsaturated 17:0	0.0272 g
Cryptoxanthin, beta	5.3931 g
Vitamin E (alpha-tocopherol)	5.389 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0363 g
Fatty acids, total trans	0.0635 g
Fatty acids, total trans-monoenoic	0.0544 g
Magnesium, Mg	257.9491 mg
Lysine	19.6121 g
Potassium, K	3098.2918 mg
Cystine	2.1398 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Oil	1 teaspoon	37.376	0	4.2445
Lemon juice	4 tablespoons	13.42	4.209	0.1464
Chicken	2 lbs	1088.0025	0	23.7547
jalapeño	0.5	0.8156	0.1828	0.0104
red food coloring	1.25 1/4	0	0	0
curry leaf	4 leaves	0	0	0
red chili paste	2 tablespoons	0	0	0
tandoori spice mix	3 tablespoons	0	0	0