Pakora

1. Mix all dry ingredients in a bowl and add enough water to make a paste.

2. Mix well.

3. Take spoonful at a time from the bowl of paste and deep fry it in hot oil til golden brown.

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Nutrient	Quantity
Total fats	5.7736 g
Protein	11.7791 g
Carbohydrates	75.6187 g
Energy	404.3105 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0801 g
Water	141.2252 g
Aspartic acid	1.1348 g
Calcium, Ca	75.6965 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0079 g
Lutein + zeaxanthin	230.941 g
Fiber, total dietary	4.8112 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0097 g
Fatty acids, total saturated 22:0	0.0018 g
Carotene, beta	4.665 g
Niacin	2.2581 mg
Vitamin A, RAE	70.7105 g
Fatty acids, total trans-polyenoic	0.0053 g
Arginine	0.8863 g
Riboflavin	0.2547 mg
Fatty acids, total trans-polyenoic 22:4	0.0057 g
Tocopherol, beta	0.0044 mg
Fatty acids, total polyunsaturated 15:0	0.0035 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0175 g
Fatty acids, total saturated 20:1	0.0119 g
Glutamic acid	1.9027 g
Sodium, Na	382.38 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0951 g
Total lipid (fat)	5.7736 g
Manganese, Mn	1.2831 mg
Fructose	1.4216 g
Proline	0.4743 g
Fatty acids, total saturated 16:0	1.3123 g
Fatty acids, total polyunsaturated 16:1 t	0.0013 g
Fatty acids, total saturated 8:0	0.003 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.6736 g
Sucrose	1.0892 g
Choline, total	140.6939 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0053 g
Fatty acids, total polyunsaturated 18:1 t	0.0101 g
Sugars, total	4.929 g
Serine	0.6999 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	0.3875 g
Fatty acids, total saturated 20:4 undifferentiated	0.0827 g
Vitamin B-6	0.5545 mg
Selenium, Se	26.5173 g
Ash	1.9176 g
Vitamin D	36.08 IU
Fatty acids, total saturated 18:1 undifferentiated	2.1095 g
Pantothenic acid	1.4729 mg
Phenylalanine	0.5822 g
Copper, Cu	0.2102 mg
Betaine	0.3444 mg
Thiamin	0.1827 mg
Retinol	70.4 g
Methionine	0.2843 g
Iron, Fe	1.683 mg
Carbohydrate, by difference	75.6187 g
Phosphorus, P	205.619 mg
Folate, total	44.9355 g
Dihydrophylloquinone	0.044 g
Tocopherol, gamma	0.2954 mg
Fatty acids, total saturated 4:0	0.0018 g
Lycopene	0.23 g
Alanine	0.6159 g
Cholesterol	163.68 mg
Valine	0.6818 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0118 g
Fatty acids, total saturated 18:2 undifferentiated	0.9853 g
Glycine	0.4336 g
Carotene, alpha	0.138 g
Glucose (dextrose)	2.3326 g
Fatty acids, total saturated 14:0	0.0259 g
Zinc, Zn	1.4849 mg
Isoleucine	0.5076 g
Tocopherol, delta	0.0264 mg
Fatty acids, total saturated 12:0	0.0011 g
Fatty acids, total polyunsaturated	1.2019 g
Fatty acids, total saturated 14:1	0.0033 g
Tocotrienol, gamma	0.0044 mg
Fatty acids, total polyunsaturated 17:1	0.0053 g
Leucine	0.9025 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0053 g
Tocotrienol, alpha	0.0802 mg
Vitamin A, IU	246.0905 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0031 g
Folate, DFE	44.9355 g
Tryptophan	0.1465 g
Vitamin C, total ascorbic acid	8.518 mg
Phytosterols	18.386 mg
Fatty acids, total polyunsaturated 16:1 c	0.0871 g
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	1.4981 g
Fatty acids, total saturated 20:0	0.0013 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.4887 g
Vitamin B-12	0.3916 g
Vitamin K (phylloquinone)	2.4545 g
Fatty acids, total saturated	1.7603 g
Histidine	0.2709 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0053 g
Fatty acids, total monounsaturated	2.2259 g
Threonine	0.4364 g
Folate, food	44.9355 g
Fatty acids, total polyunsaturated 17:0	0.0097 g
Vitamin D (D2 + D3)	0.88 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0004 g
Cryptoxanthin, beta	4.2475 g
Vitamin D3 (cholecalciferol)	0.88 g
Vitamin E (alpha-tocopherol)	0.5829 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0255 g
Fatty acids, total trans	0.0167 g
Fatty acids, total trans-monoenoic	0.0114 g
Magnesium, Mg	51.8365 mg
Lysine	0.6105 g
Potassium, K	319.4495 mg
Cystine	0.2102 g
Fluoride, F	2.0873 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Cabbage	0	0	0	0
Oil	0	0	0	0
Cauliflower	0	0	0	0
Baking soda	0.25 teaspoon	0	0	0
Spinach	0	0	0	0
Onion	1	44	10.274	0.11
Potato	1	0	0	0
Zucchini	0	0	0	0
Egg	1	62.92	0.3168	4.1844
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Water	0	0	0	0
Red Chili Powder	1 teaspoon	0	0	0
Coriander Powder	1 teaspoon	5.364	0.9898	0.3199
flour	0.5	289.14	63.3027	1.1218
eggplant	0	0	0	0
pea	0	0	0	0
chili pepper	0	0	0	0