Paleta De Pepino Con Limon Y Chili (Mexican Popsicle)

1. In a blender, add the cucumbers, lime juice, jalapeño, sugar and salt. Blend until smooth. Mix in reserved chopped cucumbers and lime zest. Pour into molds and freeze.

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Nutrient	Quantity
Total fats	0.2712 g
Protein	1.6061 g
Carbohydrates	67.7341 g
Energy	266.573 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0152 g
Water	253.023 g
Aspartic acid	0.1543 g
Calcium, Ca	48.374 mg
Lutein + zeaxanthin	47.84 g
Fiber, total dietary	1.282 g
Carotene, beta	111.75 g
Niacin	0.2897 mg
Vitamin A, RAE	11.61 g
Arginine	0.1006 g
Riboflavin	0.0777 mg
Tocopherol, beta	0.0208 mg
Glutamic acid	0.4482 g
Sodium, Na	7.026 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0012 g
Total lipid (fat)	0.2712 g
Manganese, Mn	0.2006 mg
Fructose	2.1786 g
Proline	0.0494 g
Fatty acids, total saturated 16:0	0.063 g
Sucrose	55.1057 g
Choline, total	15.5655 mg
Sugars, total	59.2489 g
Serine	0.0628 g
Fatty acids, total saturated 18:0	0.0104 g
Vitamin B-6	0.1062 mg
Selenium, Se	0.6845 g
Ash	1.0718 g
Fatty acids, total saturated 18:1 undifferentiated	0.0146 g
Pantothenic acid	0.6131 mg
Phenylalanine	0.0462 g
Copper, Cu	0.1066 mg
Betaine	0.329 mg
Thiamin	0.0713 mg
Methionine	0.0137 g
Iron, Fe	0.841 mg
Carbohydrate, by difference	67.7341 g
Phosphorus, P	58.942 mg
Folate, total	20.61 g
Tocopherol, gamma	0.0624 mg
Alanine	0.0644 g
Valine	0.0525 g
Fatty acids, total saturated 18:2 undifferentiated	0.0673 g
Glycine	0.0566 g
Carotene, alpha	22.88 g
Glucose (dextrose)	1.9438 g
Fatty acids, total saturated 14:0	0.0104 g
Zinc, Zn	0.481 mg
Isoleucine	0.0449 g
Maltose	0.0208 g
Fatty acids, total polyunsaturated	0.0805 g
Leucine	0.07 g
Tocotrienol, alpha	0.1134 mg
Vitamin A, IU	248.65 IU
Folate, DFE	20.61 g
Tryptophan	0.0116 g
Vitamin C, total ascorbic acid	23.974 mg
Phytosterols	29.12 mg
Starch	1.7264 g
Tyrosine	0.0241 g
Vitamin K (phylloquinone)	34.475 g
Fatty acids, total saturated	0.0818 g
Histidine	0.022 g
Fatty acids, total monounsaturated	0.0152 g
Threonine	0.0407 g
Folate, food	20.61 g
Cryptoxanthin, beta	54.08 g
Vitamin E (alpha-tocopherol)	0.1955 mg
Magnesium, Mg	32.984 mg
Lysine	0.07 g
Potassium, K	392.553 mg
Cystine	0.0095 g
Fluoride, F	2.704 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	4 tablespoons	220.248	55.0896	0
Salt	0.25 teaspoon	0	0	0
Cucumber	2 cup	31.2	7.5504	0.2288
lime juice	0.25 cup	15.125	5.0941	0.0424
jalapeño	0.75	0	0	0
lime	0	0	0	0