Pancit

1. Soak rice noodles in a large bowl of water.

2. Stir fry chicken in oil until browned, about 3 minutes.

3. Add garlic, soy sauce, carrots, and celery. Cook 1-2 minutes.

4. Add drained noodles and cabbage. Stir fry for another 1-2 minutes, tossing gently and cutting the noodles with the spatula so they mix thoroughly with chicken and vegetables.

5. Add green onions. Toss them gently through pancit and serve immediately.

6. Enjoy!

7. Just guesstimating on the prep times.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	71.1718 g
Protein	109.128 g
Carbohydrates	79.7454 g
Energy	1372.2138 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3922 g
Water	1191.608 g
Aspartic acid	10.2156 g
Calcium, Ca	427.0952 mg
Lutein + zeaxanthin	2028.62 g
Fiber, total dietary	25.054 g
Fatty acids, total saturated 22:0	0.0014 g
Carotene, beta	44273.32 g
Niacin	52.5487 mg
Vitamin A, RAE	4543.8623 g
Arginine	6.8016 g
Riboflavin	0.9114 mg
Tocopherol, beta	0.0512 mg
Fatty acids, total polyunsaturated 15:0	0.0014 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0149 g
Fatty acids, total saturated 20:1	0.4536 g
Glutamic acid	17.8376 g
Sodium, Na	2726.7735 mg
Fatty acids, total saturated 16:1 undifferentiated	2.2796 g
Total lipid (fat)	71.1718 g
Manganese, Mn	1.8701 mg
Fructose	9.4832 g
Proline	5.0769 g
Fatty acids, total saturated 16:0	11.3938 g
Fatty acids, total saturated 8:0	0.8976 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0305 g
Sucrose	18.7792 g
Choline, total	407.2242 mg
Sugars, total	39.1689 g
Serine	3.9686 g
Fatty acids, total saturated 10:0	1.0151 g
Fatty acids, total saturated 18:0	3.2308 g
Fatty acids, total saturated 20:4 undifferentiated	0.2268 g
Vitamin B-6	3.8347 mg
Selenium, Se	79.2234 g
Ash	18.7834 g
Vitamin D	72.5749 IU
Fatty acids, total saturated 18:1 undifferentiated	17.6218 g
Pantothenic acid	6.1043 mg
Phenylalanine	4.3417 g
Copper, Cu	0.5814 mg
Betaine	43.3882 mg
Thiamin	0.9074 mg
Retinol	108.8623 g
Methionine	2.768 g
Iron, Fe	7.9887 mg
Carbohydrate, by difference	79.7454 g
Phosphorus, P	1143.9217 mg
Folate, total	296.6437 g
Tocopherol, gamma	0.2722 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0454 g
Lycopene	5.12 g
Alanine	6.321 g
Cholesterol	290.2995 mg
Valine	5.3529 g
Fatty acids, total saturated 18:2 undifferentiated	9.049 g
Glycine	6.0981 g
Carotene, alpha	17919.72 g
Glucose (dextrose)	10.1304 g
Fatty acids, total saturated 14:0	4.828 g
Zinc, Zn	5.9343 mg
Isoleucine	5.524 g
Maltose	0.0356 g
Fatty acids, total saturated 12:0	12.8315 g
Fatty acids, total polyunsaturated	10.0762 g
Fatty acids, total saturated 14:1	0.0014 g
Leucine	7.9279 g
Tocotrienol, alpha	0.1936 mg
Vitamin A, IU	89101.1621 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0454 g
Folate, DFE	296.6437 g
Tryptophan	1.2487 g
Vitamin C, total ascorbic acid	173.762 mg
Phytosterols	65 mg
Fatty acids, total polyunsaturated 16:1 c	0.0014 g
Fatty acids, total polyunsaturated 18:1 c	0.0128 g
Fatty acids, total saturated 20:0	0.0014 g
Fatty acids, total saturated 6:0	0.0544 g
Starch	7.3216 g
Tyrosine	3.5232 g
Vitamin B-12	1.5422 g
Vitamin K (phylloquinone)	456.0394 g
Fatty acids, total saturated	34.6205 g
Histidine	3.2091 g
Fatty acids, total monounsaturated	20.5832 g
Threonine	5.2095 g
Folate, food	296.6437 g
Fatty acids, total polyunsaturated 17:0	0.0007 g
Vitamin D (D2 + D3)	1.8144 g
Fatty acids, total polyunsaturated 24:0	0.0014 g
Vitamin E (alpha-tocopherol)	6.3329 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0907 g
Fatty acids, total trans	0.4763 g
Magnesium, Mg	246.3182 mg
Lysine	8.7942 g
Potassium, K	3478.8344 mg
Cystine	1.7533 g
Fluoride, F	19.944 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cabbage	4 cups	89	20.648	0.356
Chicken breast	1 lb	780.1798	0	41.9573
Carrot	4	209.92	49.0496	1.2288
Vegetable oil	2 tablespoons	234.464	0	27.2
Garlic Clove	4	17.88	3.9672	0.06
Green Onion	1 cup	19.17	4.0754	0.3337
celery rib	2	0	0	0
tamari soy sauce	2 tablespoons	21.6	2.0052	0.036
rice noodle	1 package	0	0	0