1. PREPARE HOT ORANGE-GINGER SAUCE: 2. Whisk marmalade, orange juice, vinegar, gingerroot, and pepper flakes together in small bowl. 3. Saute garlic in saucepan with oil over med-hi heat for 30 seconds. 4. Add marmalade mixture and simmer, stirring continuously, until sauce thickens, about 5 minutes. 5. Season with salt. 6. PREPARE FIVE-SPICE POWDER: 7. Grind all your spices, until it is all blended together. 8. Makes 1/4 cup of powder - will keep for several months in an airtight container. 9. PREPARE TILAPIA: 10. Mix five-spice powder, salt and cayenne pepper with 2 T oil in small bowl. 11. Pat fillets dry; brush both sides with spice mixture. 12. Heat remaining 1 T oil in large nonstick skillet over med-hi het until skillet is lightly smoking. 13. Add fillets; saute 3 minutes on each side. 14. Sprinkle with scallions. 15. Serve with Hot Orange-Ginger Sauce & vegetable fried rice. 16. Enjoy. ---------------------------------------------------------------------------
Nutrition
Ingredients