Papas Chorreadas (Colombia, South America)

1. Saute onion in oil until soft, about 10 minutes.

2. Add tomatoes, salt and pepper. Saute 5 minutes.

3. Stir in cream & cheese until cheese begins to melt.

4. Arrange potatoes on serving platter and top with sauce.

5. Enjoy!

6. Serves 6.

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Nutrient	Quantity
Total fats	109.1068 g
Protein	39.6704 g
Carbohydrates	33.892 g
Energy	1229.96 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5244 g
Water	561.8902 g
Aspartic acid	3.1283 g
Calcium, Ca	1021.61 mg
Lutein + zeaxanthin	452.12 g
Fiber, total dietary	8.878 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	1652.62 g
Niacin	3.4938 mg
Vitamin A, RAE	546.24 g
Arginine	2.0677 g
Riboflavin	0.5213 mg
Tocopherol, beta	0.0661 mg
Fatty acids, total saturated 20:1	0.084 g
Glutamic acid	10.18 g
Sodium, Na	856.9 mg
Fatty acids, total saturated 16:1 undifferentiated	1.6268 g
Total lipid (fat)	109.1068 g
Manganese, Mn	2.1323 mg
Fructose	6.4058 g
Proline	3.6719 g
Fatty acids, total saturated 16:0	18.8543 g
Fatty acids, total saturated 8:0	3.279 g
Sucrose	1.089 g
Choline, total	51.507 mg
Sugars, total	15.7156 g
Serine	2.0568 g
Fatty acids, total saturated 10:0	3.0907 g
Fatty acids, total saturated 18:0	7.4271 g
Vitamin B-6	0.5535 mg
Selenium, Se	19.69 g
Ash	8.4162 g
Vitamin D	29.04 IU
Fatty acids, total saturated 18:1 undifferentiated	30.8223 g
Pantothenic acid	1.0233 mg
Phenylalanine	1.9834 g
Copper, Cu	0.7522 mg
Betaine	0.501 mg
Thiamin	0.2385 mg
Retinol	392.04 g
Methionine	0.8567 g
Iron, Fe	4.6422 mg
Carbohydrate, by difference	33.892 g
Phosphorus, P	883.42 mg
Folate, total	118.94 g
Tocopherol, gamma	0.6609 mg
Fatty acids, total saturated 4:0	1.3754 g
Lycopene	9365.72 g
Alanine	1.2344 g
Cholesterol	126.72 mg
Valine	2.3088 g
Fatty acids, total saturated 18:2 undifferentiated	3.9649 g
Glycine	0.8839 g
Carotene, alpha	367.64 g
Glucose (dextrose)	6.717 g
Fatty acids, total saturated 14:0	11.3494 g
Zinc, Zn	5.667 mg
Isoleucine	1.7627 g
Fatty acids, total saturated 12:0	18.9464 g
Fatty acids, total polyunsaturated	4.4893 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	3.4245 g
Tocotrienol, alpha	0.0804 mg
Vitamin A, IU	4370.16 IU
Folate, DFE	118.94 g
Tryptophan	0.5192 g
Vitamin C, total ascorbic acid	61.368 mg
Phytosterols	101.65 mg
Fatty acids, total saturated 20:0	0.1118 g
Fatty acids, total saturated 6:0	0.5572 g
Tyrosine	1.6832 g
Vitamin B-12	1.9404 g
Vitamin K (phylloquinone)	48.75 g
Fatty acids, total saturated	66.0091 g
Histidine	1.2603 g
Fatty acids, total monounsaturated	33.0951 g
Threonine	1.452 g
Folate, food	118.94 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Vitamin D (D2 + D3)	0.792 g
Vitamin D3 (cholecalciferol)	0.792 g
Vitamin E (alpha-tocopherol)	6.2053 mg
Magnesium, Mg	120.28 mg
Lysine	3.1567 g
Potassium, K	1590.43 mg
Cystine	0.2978 g
Fluoride, F	9.582 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Cream	0.5 cup	396	7.98	41.616
Olive oil	2 tablespoons	238.68	0	27
Onion	1	44	10.274	0.11
Potato	6	0	0	0
Tomato	2	65.52	14.1596	0.728
Pepper	0	0	0	0
muenster cheese	1 cup	485.76	1.4784	39.6528