Papas Verde (Green Potatoes)

1. In a large skillet, saute onion, jalapenos and garlic in veg. oil.

2. Add potatoes and continue to cook.

3. When potatoes begin to brown, add tomato sauce and green chiles.

4. Cover and simmer 30 minutes.

5. In a small bowl dissolve cornstarch with 1/4 cup water and stir into potato mixture to thicken sauce.

6. Serve with warm tortillas.

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Nutrient	Quantity
Total fats	13.8246 g
Protein	2.0948 g
Carbohydrates	55.2702 g
Energy	347.0759 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0126 g
Water	547.3318 g
Aspartic acid	0.1635 g
Calcium, Ca	49.825 mg
Lutein + zeaxanthin	103.7425 g
Fiber, total dietary	15.1161 g
Fatty acids, total saturated 22:0	0.0003 g
Carotene, beta	64.8625 g
Niacin	0.3506 mg
Vitamin A, RAE	6.075 g
Arginine	0.1873 g
Riboflavin	0.0544 mg
Tocopherol, beta	0.0191 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0056 g
Glutamic acid	0.4455 g
Sodium, Na	1208.0734 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0003 g
Total lipid (fat)	13.8246 g
Manganese, Mn	0.276 mg
Fructose	2.3599 g
Proline	0.026 g
Fatty acids, total saturated 16:0	1.1659 g
Fatty acids, total saturated 8:0	0.4488 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.007 g
Sucrose	1.584 g
Choline, total	11.391 mg
Sugars, total	19.2595 g
Serine	0.0412 g
Fatty acids, total saturated 10:0	0.5035 g
Fatty acids, total saturated 18:0	0.3892 g
Vitamin B-6	0.2761 mg
Selenium, Se	1.719 g
Ash	4.4266 g
Fatty acids, total saturated 18:1 undifferentiated	1.5769 g
Pantothenic acid	0.2501 mg
Phenylalanine	0.0476 g
Copper, Cu	0.0887 mg
Betaine	0.16 mg
Thiamin	0.0841 mg
Methionine	0.0065 g
Iron, Fe	0.4903 mg
Carbohydrate, by difference	55.2702 g
Phosphorus, P	55.995 mg
Folate, total	33.5275 g
Tocopherol, gamma	0.0056 mg
Fatty acids, total saturated 4:0	0.0004 g
Alanine	0.0406 g
Valine	0.0445 g
Fatty acids, total saturated 18:2 undifferentiated	0.2563 g
Glycine	0.0474 g
Carotene, alpha	7.5375 g
Glucose (dextrose)	3.3185 g
Fatty acids, total saturated 14:0	2.2377 g
Zinc, Zn	0.3322 mg
Isoleucine	0.0305 g
Tocopherol, delta	0.0011 mg
Fatty acids, total saturated 12:0	6.3923 g
Fatty acids, total polyunsaturated	0.2689 g
Leucine	0.055 g
Tocotrienol, alpha	0.0663 mg
Vitamin A, IU	124.745 IU
Folate, DFE	33.5275 g
Tryptophan	0.0246 g
Vitamin C, total ascorbic acid	69.2969 mg
Phytosterols	36.92 mg
Fatty acids, total polyunsaturated 16:1 c	0.0003 g
Fatty acids, total polyunsaturated 18:1 c	0.0028 g
Fatty acids, total saturated 20:0	0.0004 g
Fatty acids, total saturated 6:0	0.0272 g
Tyrosine	0.0264 g
Vitamin K (phylloquinone)	6.1314 g
Fatty acids, total saturated	11.1657 g
Histidine	0.0271 g
Fatty acids, total monounsaturated	1.5774 g
Threonine	0.0397 g
Folate, food	33.5275 g
Fatty acids, total polyunsaturated 17:0	0.0001 g
Cryptoxanthin, beta	11.8125 g
Vitamin E (alpha-tocopherol)	0.9554 mg
Magnesium, Mg	20.1025 mg
Lysine	0.0716 g
Potassium, K	274.01 mg
Cystine	0.0094 g
Fluoride, F	1.76 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 clove	4.47	0.9918	0.015
Onion	1	64	14.944	0.16
Potato	2	0	0	0
Cornstarch	2 tablespoons	60.96	14.6032	0.008
Green Chilies	1 can	97.1514	24	0
Water	0.25 cup	0	0	0
Tomato Sauce	2 cans	0	0	0
Vegetable oil	1 tablespoon	117.232	0	13.6
jalapeño	2	3.2625	0.7312	0.0416