Papaya Sorbet From Barbados

1. Place papaya in a 9 inch square baking pan and freeze for about an hour.

2. Place all ingredients into your food processor and process until smooth.

3. Pour into a container and freeze for at least one more hour.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	0.7215 g
Protein	0.7027 g
Carbohydrates	147.0405 g
Energy	546.1254 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0686 g
Water	171.1553 g
Aspartic acid	0.0767 g
Calcium, Ca	51.8708 mg
Lutein + zeaxanthin	129.05 g
Fiber, total dietary	2.4852 g
Carotene, beta	398.8125 g
Niacin	0.5249 mg
Vitamin A, RAE	68.2508 g
Arginine	0.0153 g
Riboflavin	0.04 mg
Tocopherol, beta	0.029 mg
Glutamic acid	0.0513 g
Sodium, Na	117.4108 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0552 g
Total lipid (fat)	0.7215 g
Manganese, Mn	0.0589 mg
Fructose	5.4393 g
Proline	0.016 g
Fatty acids, total saturated 16:0	0.0874 g
Sucrose	0.0242 g
Choline, total	9.1021 mg
Sugars, total	142.317 g
Serine	0.0235 g
Fatty acids, total saturated 18:0	0.0058 g
Vitamin B-6	0.057 mg
Selenium, Se	2.0685 g
Ash	0.9221 g
Fatty acids, total saturated 18:1 undifferentiated	0.0497 g
Pantothenic acid	0.2832 mg
Phenylalanine	0.0136 g
Copper, Cu	0.0666 mg
Betaine	0.0101 mg
Thiamin	0.1353 mg
Methionine	0.003 g
Iron, Fe	0.367 mg
Carbohydrate, by difference	147.0405 g
Phosphorus, P	15.2058 mg
Folate, total	54.1542 g
Tocopherol, gamma	0.1305 mg
Lycopene	2650.6 g
Alanine	0.0215 g
Valine	0.0151 g
Fatty acids, total saturated 18:2 undifferentiated	0.0168 g
Glycine	0.0267 g
Carotene, alpha	2.9 g
Glucose (dextrose)	5.9607 g
Fatty acids, total saturated 14:0	0.0188 g
Zinc, Zn	0.8702 mg
Isoleucine	0.0117 g
Tocopherol, delta	0.0145 mg
Fatty acids, total saturated 12:0	0.0029 g
Fatty acids, total polyunsaturated	0.0853 g
Tocotrienol, gamma	0.0145 mg
Leucine	0.024 g
Tocotrienol, alpha	0.0025 mg
Vitamin A, IU	1380.0208 IU
Folate, DFE	54.1542 g
Tryptophan	0.0117 g
Vitamin C, total ascorbic acid	89.8175 mg
Tocotrienol, beta	0.1015 mg
Tyrosine	0.0073 g
Vitamin K (phylloquinone)	3.8002 g
Fatty acids, total saturated	0.1179 g
Histidine	0.0073 g
Fatty acids, total monounsaturated	0.1048 g
Threonine	0.0161 g
Folate, food	54.1542 g
Cryptoxanthin, beta	854.05 g
Vitamin E (alpha-tocopherol)	0.4461 mg
Magnesium, Mg	32.5583 mg
Lysine	0.037 g
Potassium, K	271.5037 mg
Cystine	0.0001 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Papaya	1	62.35	15.689	0.377
plain yogurt	0.25 cup	0	0	0
lime juice	1 teaspoon	1.2604	0.4245	0.0035
corn syrup	0.5 cup	482.515	130.927	0.341