1. Preheat oven to 400 degrees. 2. Julienne garlic, onion, carrot and red pepper. Toss in a bowl with lemon zest, and olive oil 3. Salt and pepper to taste. 4. Fold a 16” by 16” piece of parchment paper in half and cut out a large heart shape. 5. Open the heart and then place some of the veggies along the fold. Place piece of halibut on top of the veggies and sprinkle with a bit of lemon juice. 6. Fold the other half of the heart over the fish and begin to fold and roll over the edges to create a package. Twist end to seal. 7. Put on a baking sheet and bake for 15 minutes. This can also be steamed in a pot for about 10 to 15 minutes. ---------------------------------------------------------------------------
Nutrition
Ingredients