Paper Baked Halibut

Paper Baked Halibut


1. Preheat oven to 400 degrees.

2. Julienne garlic, onion, carrot and red pepper. Toss in a bowl with lemon zest, and olive oil

3. Salt and pepper to taste.

4. Fold a 16” by 16” piece of parchment paper in half and cut out a large heart shape.

5. Open the heart and then place some of the veggies along the fold. Place piece of halibut on top of the veggies and sprinkle with a bit of lemon juice.

6. Fold the other half of the heart over the fish and begin to fold and roll over the edges to create a package. Twist end to seal.

7. Put on a baking sheet and bake for 15 minutes. This can also be steamed in a pot for about 10 to 15 minutes.

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Nutrition

Ingredients