Paradise Pie (Aka Mexican Meringue)

1. Preheat over to 375. Butter a cake or pie pan.

2. Beat egg whites with cream of tartar until soft peaks form, add sugar and vanilla and beat until stiff peaks form. Pour into buttered pan. Bake 10 minutes, then reduce heat to 350 and bake 30 minutes or until top is light golden-colored.

3. Beat the cream until whipped and spread over meringue, top with fresh berries or peaches or bananas or kiwi or any fruit of your choice.

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Nutrient	Quantity
Total fats	37.1803 g
Protein	3.1477 g
Carbohydrates	210.5009 g
Energy	1188.756 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.343 g
Water	140.7184 g
Aspartic acid	0.2587 g
Calcium, Ca	118.962 mg
Fiber, total dietary	1.128 g
Carotene, beta	72 g
Niacin	0.3784 mg
Vitamin A, RAE	334.8 g
Arginine	0.1179 g
Riboflavin	0.1731 mg
Glutamic acid	0.6273 g
Sodium, Na	50.118 mg
Fatty acids, total saturated 16:1 undifferentiated	1.212 g
Total lipid (fat)	37.1803 g
Manganese, Mn	0.2347 mg
Proline	0.281 g
Fatty acids, total saturated 16:0	10.624 g
Fatty acids, total saturated 8:0	0.3708 g
Sucrose	200.3638 g
Choline, total	26.232 mg
Sugars, total	205.5427 g
Serine	0.1726 g
Fatty acids, total saturated 10:0	0.7548 g
Fatty acids, total saturated 18:0	4.046 g
Vitamin B-6	0.0849 mg
Selenium, Se	0.738 g
Ash	2.2083 g
Vitamin D	27.6 IU
Fatty acids, total saturated 18:1 undifferentiated	9.1958 g
Pantothenic acid	0.4766 mg
Phenylalanine	0.157 g
Copper, Cu	0.1166 mg
Thiamin	0.0458 mg
Retinol	328.8 g
Methionine	0.0655 g
Iron, Fe	1.1244 mg
Carbohydrate, by difference	210.5009 g
Phosphorus, P	87.502 mg
Folate, total	66.18 g
Fatty acids, total saturated 4:0	1.2996 g
Alanine	0.1237 g
Cholesterol	133.2 mg
Valine	0.2156 g
Fatty acids, total saturated 18:2 undifferentiated	0.7556 g
Glycine	0.0823 g
Fatty acids, total saturated 14:0	3.948 g
Zinc, Zn	0.8662 mg
Isoleucine	0.1862 g
Fatty acids, total saturated 12:0	0.4392 g
Fatty acids, total polyunsaturated	1.0986 g
Leucine	0.3064 g
Vitamin A, IU	1215.6 IU
Folate, DFE	66.18 g
Tryptophan	0.0445 g
Vitamin C, total ascorbic acid	5.802 mg
Fatty acids, total saturated 6:0	0.3624 g
Tyrosine	0.1471 g
Vitamin B-12	0.24 g
Vitamin K (phylloquinone)	5.946 g
Fatty acids, total saturated	23.2233 g
Alcohol, ethyl	1.4448 g
Histidine	0.0807 g
Fatty acids, total monounsaturated	10.9186 g
Threonine	0.144 g
Folate, food	66.18 g
Vitamin D (D2 + D3)	0.72 g
Vitamin D3 (cholecalciferol)	0.72 g
Vitamin E (alpha-tocopherol)	1.1352 mg
Magnesium, Mg	20.924 mg
Lysine	0.2321 g
Potassium, K	758.696 mg
Cystine	0.024 g
Fluoride, F	3.6 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Whipping cream	1 cup	350.4	3.552	37.092
Egg white	4	0	0	0
fruit	0.5 cup	12.54	2.9766	0.0858
vanilla	1 teaspoon	12.096	0.5313	0.0025
cream tartar	1 teaspoon	7.74	1.845	0