Parfait Of Herring

1. Dice the herring fillets into tiny cubes the size of the tip of your finger.

2. Combine all ingredients.

3. Pour mixture into a bread-tin. Place in the freezer for 24 hours.

4. Slice and serve with boiled potatoes and sour-dough bread, if desired.

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Nutrient	Quantity
Total fats	43.5353 g
Protein	6.4654 g
Carbohydrates	10095.0624 g
Energy	44009.6264 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0198 g
Water	1012.7645 g
Aspartic acid	0.4248 g
Calcium, Ca	1425.312 mg
Fiber, total dietary	5.4252 g
Niacin	1.4385 mg
Vitamin A, RAE	0.396 g
Arginine	0.8807 g
Riboflavin	0.1367 mg
Glutamic acid	0.9948 g
Sodium, Na	324.6147 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0066 g
Total lipid (fat)	43.5353 g
Manganese, Mn	6.4528 mg
Proline	0.18 g
Fatty acids, total saturated 16:0	3.6046 g
Fatty acids, total saturated 8:0	2.916 g
Sucrose	10018.19 g
Sugars, total	10018.19 g
Serine	0.2244 g
Fatty acids, total saturated 10:0	2.3172 g
Fatty acids, total saturated 18:0	2.1684 g
Vitamin B-6	0.0894 mg
Selenium, Se	1.5972 g
Ash	19.5655 g
Fatty acids, total saturated 18:1 undifferentiated	3.0055 g
Pantothenic acid	0.3132 mg
Phenylalanine	0.3092 g
Copper, Cu	1.6073 mg
Thiamin	0.1621 mg
Methionine	0.1005 g
Iron, Fe	42.4033 mg
Carbohydrate, by difference	10095.0624 g
Phosphorus, P	354.8377 mg
Folate, total	28.92 g
Alanine	0.222 g
Valine	0.4118 g
Fatty acids, total saturated 18:2 undifferentiated	0.5815 g
Glycine	0.2064 g
Fatty acids, total saturated 14:0	7.2913 g
Zinc, Zn	4.8684 mg
Isoleucine	0.2716 g
Fatty acids, total saturated 12:0	18.4633 g
Fatty acids, total polyunsaturated	0.5881 g
Leucine	0.4449 g
Vitamin A, IU	6.996 IU
Folate, DFE	28.92 g
Tryptophan	0.0504 g
Vitamin C, total ascorbic acid	6.132 mg
Phytosterols	16.368 mg
Fatty acids, total saturated 6:0	0.2364 g
Tyrosine	0.1344 g
Fatty acids, total saturated	37 g
Alcohol, ethyl	473.4365 g
Histidine	0.1418 g
Fatty acids, total monounsaturated	3.0121 g
Threonine	0.2343 g
Folate, food	28.92 g
Magnesium, Mg	269.392 mg
Lysine	0.329 g
Potassium, K	3489.7267 mg
Cystine	0.0864 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	50	40299	10079.8	0
White wine	100	0	0	0
Cream	0.5	396	7.98	41.616
Vodka	50	3274.3664	0	0
dill	2 tablespoons	40.26	7.2824	1.9193
white pepper	0	0	0	0
herring fillet	4	0	0	0