1. Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/2 inch thickness using a meat mallet or a small heavy skillet. 2. Sprinkle chicken with 1/4 teaspoons salt and 1/4 teaspoons pepper. 3. Combine cheese and flour in a shallow dish. Dredge one side of each chicken breast in the cheese mixture. 4. Heat 1 teaspoons oil in a large nonstick skillet over medium-high heat. Add 2 chicken breast halves, cheese side down; cook 4 minutes on each side or until done. Repeat procedure with remaining oil and chicken breast halves. 5. Remove from pan; keep warm. 6. Carefully wipe any browned bits from the pan using a paper towel. 7. Coat pan with cooking spray. Add onion; saute 2 minutes. Stir in broth and vinegar; cook 1 minute or until liquid almost evaporates. Add tomatoes, remaining salt and pepper, and oregano; cook 2 minutes. ---------------------------------------------------------------------------
Nutrition
Ingredients
