Parmesan Fried Mushrooms

1. Stir together the flour, parmesan cheese, salt and pepper, paprika, and beer, water, or chicken broth.

2. Heat the oil in a deep frier, deep skillet or whatever you like to fry in to 325F.

3. Dip the floured mushrooms into the batter and them set them gently into the oil.

4. Fry until browned, about 3-5 minutes.

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Nutrient	Quantity
Total fats	4.1628 g
Protein	101.0565 g
Carbohydrates	50.8227 g
Energy	673.4706 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1322 g
Water	363.9789 g
Aspartic acid	0.3219 g
Calcium, Ca	702.8347 mg
Lutein + zeaxanthin	217.856 g
Fiber, total dietary	1.6654 g
Fatty acids, total saturated 22:0	0.0005 g
Carotene, beta	303.463 g
Niacin	6.5065 mg
Vitamin A, RAE	172.3248 g
Arginine	0.282 g
Riboflavin	0.7152 mg
Tocopherol, beta	0.004 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0052 g
Fatty acids, total saturated 20:1	0.0155 g
Glutamic acid	0.6038 g
Sodium, Na	539.0494 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0938 g
Total lipid (fat)	4.1628 g
Manganese, Mn	0.6503 mg
Fructose	0.0772 g
Proline	0.173 g
Fatty acids, total saturated 16:0	0.8672 g
Fatty acids, total saturated 8:0	0.0112 g
Sucrose	0.0093 g
Choline, total	301.3942 mg
Sugars, total	0.4821 g
Serine	0.1703 g
Fatty acids, total saturated 10:0	0.0252 g
Fatty acids, total saturated 18:0	0.2975 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	0.8182 mg
Selenium, Se	92.8453 g
Ash	7.1303 g
Fatty acids, total saturated 18:1 undifferentiated	0.8301 g
Pantothenic acid	0.4602 mg
Phenylalanine	0.174 g
Copper, Cu	1.214 mg
Betaine	0.0816 mg
Thiamin	0.6305 mg
Retinol	143.8003 g
Methionine	0.0781 g
Iron, Fe	7.7741 mg
Carbohydrate, by difference	50.8227 g
Phosphorus, P	1011.2262 mg
Folate, total	75.6704 g
Tocopherol, gamma	0.0407 mg
Fatty acids, total saturated 4:0	0.0324 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Alanine	0.1823 g
Cholesterol	230.6672 mg
Valine	0.1919 g
Fatty acids, total saturated 18:2 undifferentiated	0.4211 g
Glycine	0.1496 g
Carotene, alpha	6.8425 g
Glucose (dextrose)	0.0302 g
Fatty acids, total saturated 14:0	0.1157 g
Zinc, Zn	5.6044 mg
Isoleucine	0.1351 g
Tocopherol, delta	0.0029 mg
Fatty acids, total saturated 12:0	0.0288 g
Fatty acids, total polyunsaturated	1.0968 g
Tocotrienol, gamma	0.001 mg
Leucine	0.2676 g
Tocotrienol, alpha	0.0454 mg
Vitamin A, IU	1049.9554 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	75.6704 g
Tryptophan	0.0387 g
Vitamin C, total ascorbic acid	0.0104 mg
Phytosterols	2.0125 mg
Galactose	0.0022 g
Fatty acids, total polyunsaturated 18:1 c	0.0184 g
Fatty acids, total saturated 20:0	0.0005 g
Fatty acids, total saturated 6:0	0.0192 g
Tyrosine	0.1698 g
Vitamin B-12	4.7533 g
Vitamin K (phylloquinone)	1.4567 g
Fatty acids, total saturated	1.4256 g
Histidine	0.0814 g
Fatty acids, total monounsaturated	0.9404 g
Threonine	0.1162 g
Folate, food	75.6704 g
Cryptoxanthin, beta	71.139 g
Vitamin E (alpha-tocopherol)	2.6672 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	119.1472 mg
Lysine	0.1169 g
Potassium, K	1228.9157 mg
Cystine	0.059 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Oil	0	0	0	0
Parmesan cheese	0.25 cup	74	8	1
Paprika	0.5 teaspoon	3.243	0.6209	0.1482
Water	1.75 cup	0	0	0
flour	0.33 cup	192.76	42.2018	0.7479
salt pepper	0.5 teaspoon	403.4676	0	2.2667
cremini mushroom	1 lb	403.4676	0	2.2667