Parsley Bread

1. Slice bread into 2cm slices without cutting through base.

2. Thoroughly mix remaining ingredients together and spread on both sides of bread.

3. Wrap loaf in foil and heat through in oven or on BBQ for 20-30 minutes.

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Nutrient	Quantity
Total fats	725.0991 g
Protein	271.67 g
Carbohydrates	395.4947 g
Energy	8621.4871 kCal
Fatty acids, total saturated 18:3 undifferentiated	5.4925 g
Water	83.1621 g
Aspartic acid	25.1255 g
Calcium, Ca	6430.805 mg
Lutein + zeaxanthin	1669.0625 g
Fiber, total dietary	140.5052 g
Carotene, beta	1528.7383 g
Niacin	89.4449 mg
Vitamin A, RAE	204.7125 g
Arginine	39.7716 g
Riboflavin	7.7447 mg
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0005 g
Fatty acids, total saturated 20:1	1.005 g
Glutamic acid	60.5287 g
Sodium, Na	1320.2383 mg
Fatty acids, total saturated 16:1 undifferentiated	2.3001 g
Total lipid (fat)	725.0991 g
Manganese, Mn	21.9051 mg
Fructose	0.0559 g
Proline	12.6133 g
Fatty acids, total saturated 16:0	65.9504 g
Fatty acids, total saturated 8:0	0.0417 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0006 g
Sucrose	0.0219 g
Choline, total	6.698 mg
Sugars, total	0.4675 g
Serine	14.7948 g
Fatty acids, total saturated 10:0	0.1024 g
Fatty acids, total saturated 18:0	30.8428 g
Vitamin B-6	2.2923 mg
Selenium, Se	2.482 g
Ash	76.533 g
Vitamin D	3.5438 IU
Fatty acids, total saturated 18:1 undifferentiated	269.6588 g
Pantothenic acid	10.8285 mg
Phenylalanine	14.3869 g
Copper, Cu	24.3223 mg
Thiamin	19.2769 mg
Retinol	32.4 g
Methionine	8.9311 g
Iron, Fe	39.5664 mg
Carbohydrate, by difference	395.4947 g
Phosphorus, P	11363.1129 mg
Folate, total	1522.6917 g
Tocopherol, gamma	0.159 mg
Fatty acids, total saturated 4:0	0.111 g
Alanine	14.1322 g
Cholesterol	12.6562 mg
Valine	15.2392 g
Fatty acids, total saturated 18:2 undifferentiated	309.9355 g
Glycine	18.412 g
Glucose (dextrose)	0.0503 g
Fatty acids, total saturated 14:0	2.3595 g
Zinc, Zn	70.3724 mg
Isoleucine	11.7151 g
Fatty acids, total saturated 12:0	0.083 g
Fatty acids, total polyunsaturated	315.7583 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	20.845 g
Vitamin A, IU	3654.1738 IU
Folate, DFE	1522.6917 g
Tryptophan	5.9161 g
Vitamin C, total ascorbic acid	41.8672 mg
Phytosterols	1.5 mg
Fatty acids, total polyunsaturated 18:1 c	0.0002 g
Fatty acids, total saturated 6:0	0.0609 g
Tyrosine	11.4331 g
Vitamin B-12	0.2059 g
Vitamin K (phylloquinone)	492.405 g
Fatty acids, total saturated	104.022 g
Histidine	8.0062 g
Fatty acids, total monounsaturated	273.3063 g
Threonine	11.2541 g
Folate, food	1522.6917 g
Vitamin D (D2 + D3)	0.0844 g
Cryptoxanthin, beta	0.2033 g
Vitamin D3 (cholecalciferol)	0.0844 g
Vitamin E (alpha-tocopherol)	0.2748 mg
Magnesium, Mg	1459.1862 mg
Lysine	8.9318 g
Potassium, K	6424.6358 mg
Cystine	5.4223 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	100	8550	392.85	720
Lemon juice	1 teaspoon	1.1183	0.3508	0.0122
French baguette	1	0	0	0
Parsley	0.5 cup	10.8	1.899	0.237
Cheese	2 tablespoons	59.5688	0.3949	4.8499