Parsnips Roasted With Mace And Brandy

1. Boil parsnips for 15 minutes.

2. cool slightly, then peel and slice.

3. Heat butter, brandy and mace in a saucepan put in the parsnips and heat through.

4. allow juices to reduce to a glaze and serve hot.

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Nutrient	Quantity
Total fats	16.5525 g
Protein	14.7392 g
Carbohydrates	151.8436 g
Energy	768.17 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1282 g
Water	635.6388 g
Aspartic acid	0.4686 g
Calcium, Ca	410.634 mg
Fiber, total dietary	42.082 g
Niacin	7.2886 mg
Vitamin A, RAE	1.5305 g
Arginine	0.7487 g
Riboflavin	0.5512 mg
Fatty acids, total saturated 20:1	0.019 g
Glutamic acid	1.1261 g
Sodium, Na	102.139 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0746 g
Total lipid (fat)	16.5525 g
Manganese, Mn	4.9074 mg
Proline	0.2305 g
Fatty acids, total saturated 16:0	1.5869 g
Sugars, total	38.304 g
Serine	0.2753 g
Fatty acids, total saturated 18:0	0.6914 g
Vitamin B-6	0.7631 mg
Selenium, Se	14.4099 g
Ash	9.2758 g
Fatty acids, total saturated 18:1 undifferentiated	6.0678 g
Pantothenic acid	4.9847 mg
Phenylalanine	0.2676 g
Copper, Cu	1.4582 mg
Thiamin	1.0872 mg
Methionine	0.1667 g
Iron, Fe	5.6561 mg
Carbohydrate, by difference	151.8436 g
Phosphorus, P	781.642 mg
Folate, total	563.735 g
Alanine	0.2639 g
Valine	0.2821 g
Fatty acids, total saturated 18:2 undifferentiated	6.2559 g
Glycine	0.3459 g
Fatty acids, total saturated 14:0	0.0737 g
Zinc, Zn	6.0627 mg
Isoleucine	0.2172 g
Fatty acids, total polyunsaturated	6.4143 g
Leucine	0.3867 g
Vitamin A, IU	32.5945 IU
Folate, DFE	563.735 g
Tryptophan	0.1106 g
Vitamin C, total ascorbic acid	136.017 mg
Phytosterols	1.241 mg
Tyrosine	0.2115 g
Vitamin K (phylloquinone)	179.55 g
Fatty acids, total saturated	2.4664 g
Histidine	0.1486 g
Fatty acids, total monounsaturated	6.2227 g
Threonine	0.2095 g
Folate, food	563.735 g
Vitamin E (alpha-tocopherol)	11.8902 mg
Magnesium, Mg	261.407 mg
Lysine	0.1619 g
Potassium, K	3117.74 mg
Cystine	0.1021 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 ounce	161.595	7.4249	13.608
Brandy	2 tablespoons	0	0	0
mace	1 teaspoon	8.075	0.8585	0.5505
parsnip	6	598.5	143.5602	2.394