Party Taco Pie

1. Brown ground beef.

2. Add taco seasoning and follow directions on packet.

3. While taco meat is cooking mix sour cream and salsa in a small bowl.

4. Shred lettuce and grate cheese.

5. Once taco meat is done smooth it onto baking sheet so tis spread out evenly.

6. Layer sour cream/salsa mix over meat. Top with shredded cheese layer.

7. Sprinkle chili powder on top (mainly for looks).

8. Put tortilla chips into a bowl near it and enjoy.

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Nutrient	Quantity
Total fats	243.9759 g
Protein	252.0219 g
Carbohydrates	86.8451 g
Energy	3568.0633 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1671 g
Water	1452.9725 g
Aspartic acid	1.1884 g
Calcium, Ca	3171.5026 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0545 g
Lutein + zeaxanthin	598.4389 g
Fiber, total dietary	4.94 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.1315 g
Fatty acids, total saturated 22:0	0.0952 g
Carotene, beta	953.4681 g
Niacin	47.6606 mg
Fatty acids, total saturated 18:4	0.0181 g
Vitamin A, RAE	1461.4008 g
Fatty acids, total trans-polyenoic	2.1002 g
Arginine	0.5307 g
Riboflavin	4.2472 mg
Fatty acids, total trans-polyenoic 22:4	0.0181 g
Tocopherol, beta	0.078 mg
Fatty acids, total polyunsaturated 15:0	1.9277 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.1294 g
Fatty acids, total saturated 20:1	0.3538 g
Glutamic acid	3.0527 g
Sodium, Na	7604.6938 mg
Fatty acids, total saturated 16:1 undifferentiated	5.171 g
Total lipid (fat)	243.9759 g
Manganese, Mn	0.5678 mg
Fructose	5.512 g
Proline	1.4061 g
Fatty acids, total saturated 16:0	60.1789 g
Fatty acids, total polyunsaturated 16:1 t	0.1406 g
Fatty acids, total saturated 8:0	1.1385 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.6538 g
Sucrose	0.65 g
Choline, total	925.0434 mg
Fatty acids, total polyunsaturated 18:2 CLAs	1.5603 g
Fatty acids, total polyunsaturated 18:1 t	9.666 g
Sugars, total	57.9172 g
Serine	0.8664 g
Fatty acids, total saturated 10:0	2.8804 g
Fatty acids, total saturated 18:0	30.6461 g
Fatty acids, total saturated 20:4 undifferentiated	0.2994 g
Vitamin B-6	4.3028 mg
Selenium, Se	218.2502 g
Ash	47.5363 g
Menaquinone-4	27.2155 g
Tocotrienol, delta	0.052 mg
Fatty acids, total saturated 18:1 undifferentiated	68.2101 g
Pantothenic acid	11.4989 mg
Phenylalanine	0.7121 g
Copper, Cu	0.9698 mg
Betaine	75.2965 mg
Fatty acids, total trans-polyenoic 15:1	0.0181 g
Thiamin	0.7934 mg
Retinol	1378.9212 g
Methionine	0.3538 g
Iron, Fe	21.0954 mg
Carbohydrate, by difference	86.8451 g
Phosphorus, P	6241.055 mg
Folate, total	92.0466 g
Tocopherol, gamma	1.7248 mg
Fatty acids, total saturated 4:0	1.0705 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0544 g
Lycopene	15763.8 g
Alanine	0.5262 g
Cholesterol	1002.4397 mg
Valine	0.8845 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.1452 g
Fatty acids, total saturated 18:2 undifferentiated	8.4977 g
Glycine	0.3447 g
Glucose (dextrose)	4.29 g
Fatty acids, total saturated 14:0	14.6148 g
Zinc, Zn	51.4519 mg
Isoleucine	0.7394 g
Fatty acids, total saturated 12:0	3.3793 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.7167 g
Fatty acids, total polyunsaturated	10.5401 g
Fatty acids, total saturated 14:1	1.6964 g
Fatty acids, total polyunsaturated 17:1	0.1134 g
Leucine	1.4606 g
Fatty acids, total polyunsaturated 18:2 t not further defined	2.0957 g
Tocotrienol, alpha	0.0907 mg
Fatty acids, total trans-polyenoic 18:3i	0.0045 g
Vitamin A, IU	6201.7252 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.2222 g
Folate, DFE	92.0466 g
Tryptophan	0.1905 g
Vitamin C, total ascorbic acid	9.0223 mg
Fatty acids, total polyunsaturated 16:1 c	1.8824 g
Fatty acids, total polyunsaturated 18:1 c	58.4998 g
Fatty acids, total saturated 20:0	0.3584 g
Tocotrienol, beta	1.144 mg
Fatty acids, total saturated 6:0	1.6284 g
Lactose	15.4675 g
Tyrosine	0.6895 g
Vitamin B-12	24.1311 g
Vitamin K (phylloquinone)	27.9629 g
Fatty acids, total saturated	120.0616 g
Histidine	0.4173 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0272 g
Fatty acids, total monounsaturated	75.579 g
Threonine	0.6441 g
Folate, food	92.0466 g
Fatty acids, total polyunsaturated 17:0	2.082 g
Fatty acids, total polyunsaturated 24:0	0.0408 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0045 g
Cryptoxanthin, beta	9.0718 g
Vitamin E (alpha-tocopherol)	10.3133 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0045 g
Fatty acids, total trans	11.9068 g
Fatty acids, total trans-monoenoic	9.8067 g
Magnesium, Mg	379.1946 mg
Lysine	1.2474 g
Potassium, K	5037.7392 mg
Fatty acids, total polyunsaturated 24:1 c	0.0272 g
Cystine	0.1315 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	16 ounces	898.1119	21.0013	87.77
Cheddar cheese	1 lb	798.3235	48.5798	40.2791
chili powder	0	0	0	0
beef	2 lbs	1796.2279	0	115.4848
tortilla chip	2	0	0	0
salsa	1 cup	75.4	17.264	0.442
taco seasoning	2 packets	0	0	0
head lettuce	1	0	0	0