Passionfruit, Banana &Amp; Vanilla Yoghurt Smoothies

1. Place the banana, yoghurt, milk, ice-cream and vanilla syrup in the jug of a blender and blend until smooth.

2. Pour the smoothie evenly among 2 large serving glasses. Spoon over passionfruit pulp and serve immediately.

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Nutrient	Quantity
Total fats	1478.2256 g
Protein	1474.3748 g
Carbohydrates	2219.8168 g
Energy	27999.98 kCal
Fatty acids, total saturated 18:3 undifferentiated	33.9709 g
Water	40181.8872 g
Aspartic acid	122.2153 g
Calcium, Ca	51316.8 mg
Lutein + zeaxanthin	59.84 g
Fiber, total dietary	7.072 g
Carotene, beta	3230.52 g
Niacin	44.7334 mg
Vitamin A, RAE	20847.56 g
Arginine	40.7593 g
Riboflavin	76.8602 mg
Glutamic acid	320.0046 g
Sodium, Na	19582.92 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0647 g
Total lipid (fat)	1478.2256 g
Manganese, Mn	2.54 mg
Fructose	13.192 g
Proline	140.4616 g
Fatty acids, total saturated 16:0	374.713 g
Fatty acids, total saturated 8:0	33.855 g
Sucrose	6.5008 g
Choline, total	6644.176 mg
Sugars, total	2312.8356 g
Serine	85.8748 g
Fatty acids, total saturated 10:0	33.8577 g
Fatty acids, total saturated 18:0	164.8621 g
Fatty acids, total saturated 20:4 undifferentiated	0.13 g
Vitamin B-6	17.5486 mg
Selenium, Se	1714.9 g
Ash	307.6684 g
Vitamin D	902.8 IU
Menaquinone-4	451.4 g
Fatty acids, total saturated 18:1 undifferentiated	366.7791 g
Pantothenic acid	169.2807 mg
Phenylalanine	73.7115 g
Copper, Cu	12.1222 mg
Betaine	271.112 mg
Thiamin	21.1487 mg
Retinol	20388 g
Methionine	37.488 g
Iron, Fe	17.7492 mg
Carbohydrate, by difference	2219.8168 g
Phosphorus, P	38427.44 mg
Folate, total	2348.9 g
Tocopherol, gamma	0.0544 mg
Fatty acids, total saturated 4:0	33.855 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0575 g
Alanine	48.4086 g
Cholesterol	4639 mg
Valine	93.1162 g
Fatty acids, total saturated 18:2 undifferentiated	54.3756 g
Glycine	28.0902 g
Carotene, alpha	68 g
Glucose (dextrose)	13.5456 g
Fatty acids, total saturated 14:0	134.0762 g
Zinc, Zn	169.926 mg
Isoleucine	73.6544 g
Maltose	0.0272 g
Tocopherol, delta	0.0272 mg
Fatty acids, total saturated 12:0	34.7632 g
Fatty acids, total polyunsaturated	88.6466 g
Leucine	135.1536 g
Tocotrienol, alpha	0.1632 mg
Vitamin A, IU	73550.88 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.03 g
Folate, DFE	2348.9 g
Tryptophan	18.0805 g
Vitamin C, total ascorbic acid	23.664 mg
Phytosterols	43.52 mg
Fatty acids, total saturated 6:0	33.855 g
Starch	14.6336 g
Lactose	2279.57 g
Tyrosine	71.7971 g
Vitamin B-12	205.63 g
Vitamin K (phylloquinone)	137.03 g
Fatty acids, total saturated	842.4831 g
Histidine	43.0924 g
Fatty acids, total monounsaturated	366.8438 g
Threonine	60.5638 g
Folate, food	2348.9 g
Vitamin D (D2 + D3)	45.14 g
Vitamin D3 (cholecalciferol)	45.14 g
Vitamin E (alpha-tocopherol)	33.12 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0825 g
Magnesium, Mg	4637.44 mg
Lysine	119.3056 g
Potassium, K	61133.56 mg
Cystine	8.6011 g
Fluoride, F	5.984 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	185	27535.4	2157.692	1476.078
Vanilla ice cream	2 scoops	0	0	0
Banana	2	0	0	0
Passion fruit	1	0	0	0
vanilla syrup	2 tablespoons	222.5	0	1.25
natural yoghurt	250 g	222.5	0	1.25