Passionfruit Pudding

1. Beat egg yolks and half cup sugar till pale;.

2. add rind, butter, flour, juice, milk.

3. Beat whites till stiff; add half cup sugar.

4. Mix slowly and carefully into the other mixture.

5. Pour into an oven dish, or six small dishes.

6. Place in a baking dish, place in a preheated oven to 200C;

7. pour hot water into the baking dish till it's about half way up the dish with the pud in it.

8. bake 50 minutes for a large pud; about 30 minutes for small ones. They should be golden brown but not burnt on top, and have separated into a light sponge on top with lots of creamy sauce underneath.

9. Serve with cream and icecream.

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Nutrient	Quantity
Total fats	36.6703 g
Protein	31.9662 g
Carbohydrates	21.4235 g
Energy	536.9017 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3662 g
Water	338.0221 g
Aspartic acid	3.1482 g
Calcium, Ca	488.0167 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	755.4717 g
Fiber, total dietary	3.0373 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	17.345 g
Niacin	2.116 mg
Vitamin A, RAE	353.2283 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	2.2419 g
Riboflavin	1.2527 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	0.0606 g
Glutamic acid	5.4286 g
Sodium, Na	340.2967 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3448 g
Total lipid (fat)	36.6703 g
Manganese, Mn	0.4915 mg
Proline	1.7707 g
Fatty acids, total saturated 16:0	6.66 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.189 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Choline, total	476.0425 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	13.0978 g
Serine	2.2114 g
Fatty acids, total saturated 10:0	0.192 g
Fatty acids, total saturated 18:0	2.713 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	0.3946 mg
Selenium, Se	55.1133 g
Ash	4.7513 g
Vitamin D	127.88 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	12.4678 g
Pantothenic acid	3.4346 mg
Phenylalanine	1.7009 g
Copper, Cu	0.6577 mg
Betaine	1.914 mg
Thiamin	0.5606 mg
Retinol	349.8 g
Methionine	0.9489 g
Iron, Fe	3.5042 mg
Carbohydrate, by difference	21.4235 g
Phosphorus, P	728.9733 mg
Folate, total	113.0717 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.75 mg
Fatty acids, total saturated 4:0	0.189 g
Alanine	1.6429 g
Cholesterol	582.4 mg
Valine	2.0881 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	8.8271 g
Glycine	1.1653 g
Carotene, alpha	0.0883 g
Glucose (dextrose)	0.555 g
Fatty acids, total saturated 14:0	0.8103 g
Zinc, Zn	4.2351 mg
Isoleucine	1.634 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	0.1879 g
Fatty acids, total polyunsaturated	9.6619 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	2.7678 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	1227.3233 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	113.0717 g
Tryptophan	0.4651 g
Vitamin C, total ascorbic acid	4.6817 mg
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.082 g
Fatty acids, total saturated 20:0	0.0045 g
Fatty acids, total saturated 6:0	0.183 g
Lactose	12.322 g
Tyrosine	1.3603 g
Vitamin B-12	2.433 g
Vitamin K (phylloquinone)	1.182 g
Fatty acids, total saturated	11.2596 g
Histidine	0.8525 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	12.9074 g
Threonine	1.3827 g
Folate, food	113.0717 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3.244 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	15.2667 g
Vitamin D3 (cholecalciferol)	3.244 g
Vitamin E (alpha-tocopherol)	1.759 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	71.9067 mg
Lysine	2.1835 g
Potassium, K	665.47 mg
Cystine	0.5624 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Lemon	2 teaspoons	2.5617	0.8233	0.0265
Butter	2 tablespoons	171	7.857	14.4
Egg	3	214.5	1.08	14.265
Self raising flour	0.5 cup	0	0	0
caster sugar	1 cup	0	0	0
passion fruit pulp	0.33 cup	0	0	0