Passover Apple Squares

1. Preheat oven to 375°F.

2. Combine cinnamon-sugar, salt and matzo meal.

3. Add eggs yolks, oil and juice and grated rind of lemon.

4. Meanwhile, beat the egg whites till they are stiff

5. Fold in stiffly beaten egg whites

6. Pour half of this batter into a greased 8� X 8� pan

7. Cover batter with thinly sliced apples

8. Sprinkle with remaining batter

9. Bake for 45 minutes in 375° F oven

10. Cool completely before cutting into squares.

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Nutrient	Quantity
Total fats	124.0364 g
Protein	20.0482 g
Carbohydrates	214.2812 g
Energy	2015.7458 kCal
Fatty acids, total saturated 18:3 undifferentiated	11.4492 g
Water	499.7979 g
Aspartic acid	2.3057 g
Calcium, Ca	130.0883 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	884.3258 g
Fiber, total dietary	10.8277 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	120.5525 g
Niacin	0.5228 mg
Vitamin A, RAE	253.4242 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	1.2568 g
Riboflavin	0.8024 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	0.4765 g
Glutamic acid	2.621 g
Sodium, Na	222.0933 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4105 g
Total lipid (fat)	124.0364 g
Manganese, Mn	0.2691 mg
Fructose	26.314 g
Proline	0.7948 g
Fatty acids, total saturated 16:0	11.085 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Sucrose	159.505 g
Choline, total	456.5252 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	197.2776 g
Serine	1.5011 g
Fatty acids, total saturated 10:0	0.009 g
Fatty acids, total saturated 18:0	3.41 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	0.4414 mg
Selenium, Se	46.0677 g
Ash	2.7082 g
Vitamin D	123 IU
Fatty acids, total saturated 18:1 undifferentiated	29.3461 g
Pantothenic acid	2.58 mg
Phenylalanine	1.0468 g
Copper, Cu	0.2436 mg
Betaine	0.896 mg
Thiamin	0.1376 mg
Retinol	240 g
Methionine	0.5745 g
Iron, Fe	3.7473 mg
Carbohydrate, by difference	214.2812 g
Phosphorus, P	348.2817 mg
Folate, total	84.3658 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.75 mg
Fatty acids, total saturated 4:0	0.006 g
Alanine	1.1516 g
Cholesterol	558 mg
Valine	1.3405 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	60.1881 g
Glycine	0.6881 g
Carotene, alpha	0.0442 g
Glucose (dextrose)	11.3928 g
Fatty acids, total saturated 14:0	0.054 g
Zinc, Zn	2.1614 mg
Isoleucine	1.0333 g
Tocopherol, delta	0.09 mg
Fatty acids, total polyunsaturated	72.0949 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	1.687 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	1051.8117 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	84.3658 g
Tryptophan	0.255 g
Vitamin C, total ascorbic acid	22.8568 mg
Phytosterols	245.36 mg
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.082 g
Fatty acids, total saturated 20:0	0.0045 g
Starch	0.223 g
Tyrosine	0.753 g
Vitamin B-12	1.335 g
Vitamin K (phylloquinone)	26.612 g
Fatty acids, total saturated	14.7346 g
Histidine	0.4858 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	30.3707 g
Threonine	0.8608 g
Folate, food	84.3658 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	63.4433 g
Vitamin D3 (cholecalciferol)	3 g
Vitamin E (alpha-tocopherol)	2.8204 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	43.6833 mg
Lysine	1.4215 g
Potassium, K	734.25 mg
Cystine	0.4125 g
Fluoride, F	16.368 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.75 cup	604.485	151.197	0
Lemon	1	1.2808	0.4116	0.0132
Salt	0.5 teaspoon	0	0	0
Apple	2	231.92	61.5926	0.7582
Cinnamon	0.25 cup	0	0	0
Egg	3	214.5	1.08	14.265
walnut oil	0.5 cup	963.56	0	109
matzo meal	1 cup	0	0	0