Passover Zucchini-Stuffed Chicken

1. Preheat oven to 375 degrees F (190 degrees C). Grease a cookie sheet or 9x13 inch baking dish. Wash and clean the chicken breasts.

2. Place farfel in a bowl and cover with hot water for 3 or 4 minutes, until soft. Drain and squeeze out water.

3. In a medium-size mixing bowl, combine zucchini, farfel, eggs, chicken soup powder, onion, salt, pepper, garlic powder, and onion powder. Place 2 to 3 tablespoons of the stuffing under the skin of each chicken piece and arrange them on cookie sheet.

4. Bake at 375 degrees F (190 degrees C) for 40 to 50 minutes. Drain off fat and serve.

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Nutrient	Quantity
Total fats	10.9244 g
Protein	19.0632 g
Carbohydrates	27.8552 g
Energy	273.64 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2935 g
Water	590.3028 g
Aspartic acid	2.0508 g
Calcium, Ca	155.52 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	8839.4 g
Fiber, total dietary	6.64 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.0158 g
Carotene, beta	472 g
Niacin	2.0285 mg
Vitamin A, RAE	199.2 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	1.1863 g
Riboflavin	0.8687 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.0119 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2751 g
Fatty acids, total saturated 20:1	0.027 g
Glutamic acid	2.5915 g
Sodium, Na	179.76 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2088 g
Total lipid (fat)	10.9244 g
Manganese, Mn	0.9282 mg
Fructose	7.4736 g
Proline	0.6762 g
Fatty acids, total saturated 16:0	2.4736 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.6486 g
Sucrose	1.78 g
Choline, total	340.8 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	16.954 g
Serine	1.1967 g
Fatty acids, total saturated 10:0	0.0687 g
Fatty acids, total saturated 18:0	0.8409 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	1.001 mg
Selenium, Se	32.284 g
Ash	3.8936 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	3.4592 g
Pantothenic acid	2.5295 mg
Phenylalanine	0.8886 g
Copper, Cu	0.3422 mg
Betaine	0.46 mg
Thiamin	0.29 mg
Retinol	160 g
Methionine	0.4538 g
Iron, Fe	3.5364 mg
Carbohydrate, by difference	27.8552 g
Phosphorus, P	393.36 mg
Folate, total	171.48 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	1.0156 g
Cholesterol	372 mg
Valine	1.1033 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	1.6934 g
Glycine	0.6523 g
Glucose (dextrose)	7.7164 g
Fatty acids, total saturated 14:0	0.0433 g
Zinc, Zn	2.8164 mg
Isoleucine	0.8659 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.0118 g
Fatty acids, total polyunsaturated	2.2949 g
Fatty acids, total saturated 14:1	0.0148 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.4043 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.124 mg
Vitamin A, IU	1327.2 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	171.48 g
Tryptophan	0.2286 g
Vitamin C, total ascorbic acid	82.008 mg
Phytosterols	24 mg
Fatty acids, total polyunsaturated 16:1 c	0.2058 g
Fatty acids, total polyunsaturated 18:1 c	3.4154 g
Fatty acids, total saturated 20:0	0.0069 g
Tyrosine	0.6468 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	17.796 g
Fatty acids, total saturated	3.5225 g
Histidine	0.4333 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	3.7219 g
Threonine	0.7033 g
Folate, food	171.48 g
Fatty acids, total polyunsaturated 17:0	0.0298 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total polyunsaturated 24:0	0.0118 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	1.5524 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	98.56 mg
Lysine	1.237 g
Potassium, K	1394.72 mg
Cystine	0.3254 g
Fluoride, F	2.86 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	1 dash	0	0	0
Onion	1	64	14.944	0.16
Onion powder	1 dash	0	0	0
Zucchini	2	66.64	12.1912	1.2544
Egg	2	143	0.72	9.51
salt pepper	0	0	0	0
chicken breast half	8	0	0	0
chicken bouillon powder	2 tablespoons	0	0	0
matzo farfel	3 cups	0	0	0