Pasta Alla Saxonia

1. Cook pasta al dente.

2. Cut salami into mouth size pieces.

3. Heat olive oil in pan.

4. Fry salami until brown.

5. Mix pasta, ketchup, cheese and salami including oil.

6. Serve and enjoy.

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Nutrient	Quantity
Total fats	8133.1066 g
Protein	6007.0011 g
Carbohydrates	2050.8896 g
Energy	105551.1049 kCal
Fatty acids, total saturated 18:3 undifferentiated	71.8059 g
Water	23195.8657 g
Aspartic acid	388.9712 g
Calcium, Ca	144691.5819 mg
Fiber, total dietary	326.0192 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	19980 g
Niacin	277.0723 mg
Vitamin A, RAE	53460 g
Arginine	192.7597 g
Riboflavin	103.3007 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total saturated 20:1	0.084 g
Glutamic acid	1400.4116 g
Sodium, Na	361702.1215 mg
Fatty acids, total saturated 16:1 undifferentiated	221.5394 g
Total lipid (fat)	8133.1066 g
Manganese, Mn	2.4691 mg
Proline	567.9206 g
Fatty acids, total saturated 16:0	2478.9237 g
Fatty acids, total saturated 8:0	66.69 g
Choline, total	4206.956 mg
Sugars, total	1226.313 g
Serine	302.9151 g
Fatty acids, total saturated 10:0	162.3261 g
Fatty acids, total saturated 18:0	877.2609 g
Vitamin B-6	44.973 mg
Selenium, Se	3927.41 g
Ash	1836.0969 g
Vitamin D	5710.8 IU
Fatty acids, total saturated 18:1 undifferentiated	1815.352 g
Pantothenic acid	467.6375 mg
Phenylalanine	293.9499 g
Copper, Cu	10.9615 mg
Betaine	2.237 mg
Thiamin	7.9175 mg
Retinol	51840 g
Methionine	157.9766 g
Iron, Fe	163.6823 mg
Carbohydrate, by difference	2050.8896 g
Phosphorus, P	104664.25 mg
Folate, total	9721.7 g
Tocopherol, gamma	0.2241 mg
Fatty acids, total saturated 4:0	177.66 g
Alanine	174.8006 g
Cholesterol	20310.35 mg
Valine	420.6827 g
Fatty acids, total saturated 18:2 undifferentiated	147.9167 g
Glycine	110.6876 g
Fatty acids, total saturated 14:0	891.7502 g
Zinc, Zn	719.7045 mg
Isoleucine	304.0325 g
Fatty acids, total saturated 12:0	132.57 g
Fatty acids, total polyunsaturated	219.7218 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	519.0684 g
Vitamin A, IU	249242.7731 IU
Folate, DFE	9721.7 g
Tryptophan	84.3564 g
Vitamin C, total ascorbic acid	396.8929 mg
Phytosterols	59.67 mg
Fatty acids, total saturated 20:0	0.1118 g
Fatty acids, total saturated 6:0	97.47 g
Tyrosine	350.0674 g
Vitamin B-12	332.001 g
Vitamin K (phylloquinone)	665.359 g
Fatty acids, total saturated	5052.7434 g
Histidine	205.0671 g
Fatty acids, total monounsaturated	2128.8103 g
Threonine	212.4328 g
Folate, food	9721.7 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Vitamin D (D2 + D3)	136.02 g
Vitamin D3 (cholecalciferol)	135 g
Vitamin E (alpha-tocopherol)	71.536 mg
Magnesium, Mg	6221.05 mg
Lysine	501.0192 g
Potassium, K	112938.2885 mg
Cystine	29.0532 g
Fluoride, F	35.02 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	2 tablespoons	238.68	0	27
Pasta	500	9780.5749	1417.4746	327.4366
Tomato ketchup	200	0	0	0
Cheese	200	95310	631.8	7759.8
salami	85 g	221.85	1.615	18.87