Pasta And Spinach

Pasta And Spinach


1. Cook pasta according to directions for al dente, or just barely tender.

2. Meanwhile, in a large bowl, combine the 2/3 c. parmesan cheese and all the other sauce ingredients.

3. Mix well.

4. Drain the pasta, toss it with the sauce, and turn it into a greased 9x13 baking dish.

5. Sprinkle the 2 tbs of parmesan over the top, and bake at 375 for 25 to 30 minutes, or until bubbly and lightly browned on top.

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Nutrition

NutrientQuantity
Total fats60.8494 g
Protein122.1243 g
Carbohydrates174.328 g
Energy1735.8565 kCal
Fatty acids, total saturated 18:3 undifferentiated0.6602 g
Water1208.867 g
Aspartic acid10.2526 g
Calcium, Ca1627.1212 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c0.027 g
Lutein + zeaxanthin2507.188 g
Fiber, total dietary19.1354 g
Fatty acids, total trans-polyenoic 20:3 n-60.033 g
Fatty acids, total saturated 22:00.0151 g
Carotene, beta2565.9682 g
Niacin2.5385 mg
Hydroxyproline0.0363 g
Vitamin A, RAE938.5431 g
Fatty acids, total trans-polyenoic0.018 g
Arginine6.6015 g
Riboflavin13.6604 mg
Fatty acids, total trans-polyenoic 22:40.0195 g
Tocopherol, beta0.015 mg
Fatty acids, total polyunsaturated 15:00.0211 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)0.061 g
Fatty acids, total saturated 20:10.0481 g
Glutamic acid30.6364 g
Sodium, Na3056.5462 mg
Fatty acids, total saturated 16:1 undifferentiated1.7928 g
Total lipid (fat)60.8494 g
Manganese, Mn2.6543 mg
Fructose0.0106 g
Proline11.1664 g
Fatty acids, total saturated 16:016.6355 g
Fatty acids, total polyunsaturated 16:1 t0.0045 g
Fatty acids, total saturated 8:00.3474 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c2.2965 g
Sucrose0.0009 g
Choline, total631.2152 mg
Fatty acids, total polyunsaturated 18:2 CLAs0.018 g
Fatty acids, total polyunsaturated 18:1 t0.0345 g
Sugars, total28.1629 g
Serine6.669 g
Fatty acids, total saturated 10:00.7173 g
Fatty acids, total saturated 18:06.0666 g
Fatty acids, total saturated 20:4 undifferentiated0.3092 g
Vitamin B-61.0311 mg
Selenium, Se234.3436 g
Ash17.2035 g
Vitamin D150.2161 IU
Fatty acids, total saturated 18:1 undifferentiated16.7615 g
Pantothenic acid4.2257 mg
Phenylalanine6.2822 g
Copper, Cu1.5041 mg
Betaine0.8594 mg
Thiamin1.2979 mg
Retinol720.1811 g
Methionine2.5375 g
Iron, Fe18.9234 mg
Carbohydrate, by difference174.328 g
Phosphorus, P1666.2859 mg
Folate, total595.6621 g
Dihydrophylloquinone0.15 g
Tocopherol, gamma1.2108 mg
Fatty acids, total saturated 4:01.1743 g
Lycopene29031.32 g
Alanine5.4577 g
Cholesterol755.0483 mg
Valine6.9431 g
Fatty acids, total polyunsaturated 20:3 undifferentiated0.0415 g
Fatty acids, total saturated 18:2 undifferentiated5.8757 g
Glycine4.014 g
Carotene, alpha0.552 g
Glucose (dextrose)0.566 g
Fatty acids, total saturated 14:03.95 g
Zinc, Zn13.3157 mg
Isoleucine5.9395 g
Tocopherol, delta0.09 mg
Fatty acids, total saturated 12:00.5037 g
Fatty acids, total polyunsaturated7.0506 g
Fatty acids, total saturated 14:10.0203 g
Tocotrienol, gamma0.015 mg
Fatty acids, total polyunsaturated 17:10.018 g
Leucine11.3305 g
Fatty acids, total polyunsaturated 18:2 t not further defined0.018 g
Tocotrienol, alpha0.1291 mg
Vitamin A, IU6806.9635 IU
Fatty acids, total saturated 22:5 n-3 (DPA)0.0105 g
Folate, DFE831.5341 g
Tryptophan1.5595 g
Vitamin C, total ascorbic acid89.6826 mg
Phytosterols5.732 mg
Folic acid335.664 g
Fatty acids, total polyunsaturated 16:1 c0.297 g
Galactose0.0069 g
Fatty acids, total polyunsaturated 18:1 c5.1118 g
Fatty acids, total saturated 20:00.0136 g
Fatty acids, total saturated 6:00.305 g
Tyrosine4.7054 g
Vitamin B-123.3047 g
Vitamin K (phylloquinone)509.5458 g
Fatty acids, total saturated30.6277 g
Histidine3.873 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c0.018 g
Fatty acids, total monounsaturated19.2442 g
Threonine5.1592 g
Folate, food259.9981 g
Fatty acids, total polyunsaturated 17:00.0511 g
Vitamin D (D2 + D3)3.4536 g
Fatty acids, total trans-polyenoic 20:3 n-30.0015 g
Cryptoxanthin, beta14.65 g
Vitamin D3 (cholecalciferol)3.4536 g
Vitamin E (alpha-tocopherol)6.7053 mg
Fatty acids, total saturated 22:6 n-3 (DHA)0.087 g
Fatty acids, total trans0.057 g
Fatty acids, total trans-monoenoic0.039 g
Magnesium, Mg248.9862 mg
Lysine9.4214 g
Potassium, K2455.0197 mg
Cystine1.7884 g
Fluoride, F3.2232 g

Ingredients

IngredientQuantityEnergyCarbohydratesLipin
Salt2 teaspoons000
Spinach2 packages000
Pasta1 19.56112.83490.6549
Parmesan cheese2 tablespoons3740.5
Egg3 214.51.0814.265
Parsley0.5 cup10.81.8990.237
Pepper2 teaspoons11.5462.94170.15
spaghetti sauce32 ounces816.48138.25739.1627
part ricotta cheese1 lb625.969423.315135.8798

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