Pasta Cheese Casserole

1. take half of the pasta noodles and create a layer in the bottom of casserole dish.

2. I use one that is about 10 x 10.

3. make a layer of sauce.

4. if you have meatballs seperate from the sauce put those on top of the sauce.

5. next mix all the cheese together and layer about half of it on top of the casserole.

6. Repeat the layers and finish with cheese.

7. I usually sprinkle some dried parsley for some color on top of it all.

8. Bake in the oven at 350 for about 30-45 minutes.

9. Until cheese is golden and bubbly on top.

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Nutrient	Quantity
Total fats	11.8585 g
Protein	37.239 g
Carbohydrates	66.0194 g
Energy	530.7338 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0584 g
Water	287.54 g
Calcium, Ca	691.0291 mg
Fiber, total dietary	7.8245 g
Carotene, beta	10.4 g
Niacin	0.16 mg
Vitamin A, RAE	32 g
Riboflavin	0.04 mg
Fatty acids, total saturated 20:1	0.0608 g
Sodium, Na	2151.502 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0896 g
Total lipid (fat)	11.8585 g
Fatty acids, total saturated 16:0	1.0424 g
Fatty acids, total saturated 8:0	0.0448 g
Choline, total	12.32 mg
Sugars, total	27.3609 g
Fatty acids, total saturated 10:0	0.1008 g
Fatty acids, total saturated 18:0	0.4848 g
Vitamin B-6	0.08 mg
Selenium, Se	34.64 g
Ash	16.0062 g
Fatty acids, total saturated 18:1 undifferentiated	1.0048 g
Copper, Cu	0.016 mg
Thiamin	0.04 mg
Retinol	31.2 g
Iron, Fe	5.8711 mg
Carbohydrate, by difference	66.0194 g
Phosphorus, P	560 mg
Folate, total	20 g
Fatty acids, total saturated 4:0	0.1296 g
Cholesterol	16 mg
Fatty acids, total saturated 18:2 undifferentiated	0.0904 g
Fatty acids, total saturated 14:0	0.4016 g
Zinc, Zn	2.4 mg
Fatty acids, total saturated 12:0	0.112 g
Fatty acids, total polyunsaturated	0.1488 g
Vitamin A, IU	1430.5466 IU
Folate, DFE	20 g
Vitamin C, total ascorbic acid	9.5254 mg
Fatty acids, total saturated 6:0	0.0768 g
Vitamin B-12	0.88 g
Vitamin K (phylloquinone)	0.32 g
Fatty acids, total saturated	2.488 g
Fatty acids, total monounsaturated	1.1568 g
Folate, food	20 g
Vitamin E (alpha-tocopherol)	0.032 mg
Magnesium, Mg	32 mg
Potassium, K	1527.7972 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	2 cups	0	0	0
Cheddar cheese	1 cup	0	0	0
Pasta	12 ounces	234.7338	34.0194	7.8585
Parmesan cheese	1 cup	296	32	4
beef	1.5 lb	0	0	0
spaghetti sauce	4 cups	0	0	0