Pasta Dough #3, Whole Wheat Pasta

1. In a large glass bowl and with a wooden spoon mix together the flours and salt.

2. Make a well.

3. Whisk together the eggs and water, and pour into the well and begin to mix well until a ball is formed.

4. Turn out onto a floured board and knead for 20 turns.

5. Wrap in waxed paper and let rest for 30 minutes.

6. Cut to manageable shape and follow directions for a manual pasta machine or roll out to desired thickness and cut to desired shape.

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Nutrient	Quantity
Total fats	16.2536 g
Protein	45.739 g
Carbohydrates	256.8714 g
Energy	1333.28 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2853 g
Water	232.7445 g
Aspartic acid	3.496 g
Calcium, Ca	144.85 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	899 g
Fiber, total dietary	23.052 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	9 g
Niacin	13.0898 mg
Vitamin A, RAE	160 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	2.8017 g
Riboflavin	0.7872 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.424 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.045 g
Glutamic acid	11.1967 g
Sodium, Na	147.97 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2089 g
Total lipid (fat)	16.2536 g
Manganese, Mn	9.2446 mg
Fructose	0.09 g
Proline	4.6862 g
Fatty acids, total saturated 16:0	3.5141 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	0.648 g
Choline, total	359.124 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	1.2976 g
Serine	2.5768 g
Fatty acids, total saturated 10:0	0.006 g
Fatty acids, total saturated 18:0	0.8881 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	1.5915 mg
Selenium, Se	165.798 g
Ash	4.9508 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	4.5913 g
Pantothenic acid	3.9124 mg
Phenylalanine	2.4085 g
Copper, Cu	1.0237 mg
Betaine	131.34 mg
Thiamin	1.1616 mg
Retinol	160 g
Methionine	1.0179 g
Iron, Fe	8.783 mg
Carbohydrate, by difference	256.8714 g
Phosphorus, P	995.44 mg
Folate, total	132.52 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	3.938 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	2.1398 g
Cholesterol	372 mg
Valine	2.423 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	4.0169 g
Glycine	1.8781 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	0.0456 g
Zinc, Zn	7.234 mg
Isoleucine	1.8539 g
Tocopherol, delta	0.06 mg
Fatty acids, total polyunsaturated	4.6104 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.064 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	3.4734 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.6 mg
Vitamin A, IU	556.2 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	132.52 g
Tryptophan	0.594 g
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Starch	103.986 g
Tyrosine	1.4901 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	3.72 g
Fatty acids, total saturated	4.5099 g
Histidine	1.187 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	4.8658 g
Threonine	1.5484 g
Folate, food	132.52 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	2.5018 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	316.27 mg
Lysine	1.8853 g
Potassium, K	911.48 mg
Cystine	0.9361 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Egg	2	143	0.72	9.51
Water	0.5 cup	0	0	0
White Flour	1 cup	578.28	126.6054	2.2436
Wheat Flour	1.5 cups	612	129.546	4.5