Pasta Escargot

1. Saute the shallots and garlic in the butter until they are softened.

2. Add the snails and the wine and let it bubble until reduced slightly.

3. When reduced, add the cream, sour cream and mix it all together.

4. Stir in the parmesan cheese.

5. Serve tossed with about 3/4 lb of spaghetti.

6. Top with some chopped fresh parsley.

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Nutrient	Quantity
Total fats	54.4052 g
Protein	26.8662 g
Carbohydrates	101.0609 g
Energy	948.2113 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3258 g
Water	465.6204 g
Aspartic acid	2.0859 g
Calcium, Ca	525.2303 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0079 g
Lutein + zeaxanthin	39.36 g
Fiber, total dietary	19.8639 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0335 g
Fatty acids, total saturated 22:0	0.0138 g
Carotene, beta	89.3078 g
Niacin	3.9185 mg
Vitamin A, RAE	344.6357 g
Fatty acids, total trans-polyenoic	0.2082 g
Arginine	2.1418 g
Riboflavin	0.5156 mg
Fatty acids, total trans-polyenoic 22:4	0.0077 g
Fatty acids, total polyunsaturated 15:0	0.3058 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1078 g
Fatty acids, total saturated 20:1	0.0936 g
Glutamic acid	4.8818 g
Sodium, Na	237.2046 mg
Fatty acids, total saturated 16:1 undifferentiated	0.639 g
Total lipid (fat)	54.4052 g
Manganese, Mn	2.0919 mg
Proline	1.4632 g
Fatty acids, total saturated 16:0	10.3657 g
Fatty acids, total polyunsaturated 16:1 t	0.0818 g
Fatty acids, total saturated 8:0	0.3284 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7606 g
Choline, total	74.7315 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1604 g
Fatty acids, total polyunsaturated 18:1 t	0.828 g
Sugars, total	41.5212 g
Serine	1.1008 g
Fatty acids, total saturated 10:0	0.7821 g
Fatty acids, total saturated 18:0	4.095 g
Fatty acids, total saturated 20:4 undifferentiated	0.0495 g
Vitamin B-6	1.7906 mg
Selenium, Se	13.2918 g
Ash	7.3094 g
Vitamin D	47.25 IU
Menaquinone-4	1.44 g
Fatty acids, total saturated 18:1 undifferentiated	15.2218 g
Pantothenic acid	2.2654 mg
Phenylalanine	0.9539 g
Fatty acids, total polyunsaturated 22:1 c	0.0023 g
Copper, Cu	1.1729 mg
Betaine	0.144 mg
Thiamin	0.8981 mg
Retinol	336.69 g
Methionine	0.4639 g
Iron, Fe	7.5472 mg
Carbohydrate, by difference	101.0609 g
Phosphorus, P	760.6915 mg
Folate, total	216.7915 g
Tocopherol, gamma	0.252 mg
Fatty acids, total saturated 4:0	0.5726 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0082 g
Fatty acids, total saturated 22:1 undifferentiated	0.0023 g
Alanine	1.0627 g
Cholesterol	100.91 mg
Valine	1.1556 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0354 g
Fatty acids, total saturated 18:2 undifferentiated	10.6283 g
Glycine	1.2166 g
Carotene, alpha	3.4019 g
Fatty acids, total saturated 14:0	2.993 g
Zinc, Zn	4.6076 mg
Isoleucine	1.0072 g
Fatty acids, total saturated 12:0	0.9092 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.0379 g
Fatty acids, total polyunsaturated	11.0937 g
Fatty acids, total saturated 14:1	0.2902 g
Fatty acids, total polyunsaturated 17:1	0.0505 g
Leucine	1.589 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2052 g
Tocotrienol, alpha	0.0723 mg
Fatty acids, total trans-polyenoic 18:3i	0.003 g
Vitamin A, IU	1299.7445 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0176 g
Folate, DFE	216.7915 g
Tryptophan	0.3714 g
Vitamin C, total ascorbic acid	39.5125 mg
Phytosterols	24 mg
Fatty acids, total polyunsaturated 16:1 c	0.4809 g
Fatty acids, total polyunsaturated 18:1 c	6.1396 g
Fatty acids, total saturated 20:0	0.0417 g
Fatty acids, total saturated 6:0	0.5151 g
Lactose	3.0084 g
Tyrosine	0.8226 g
Vitamin B-12	0.2804 g
Vitamin K (phylloquinone)	6.8314 g
Fatty acids, total saturated	23.15 g
Histidine	0.5161 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0029 g
Fatty acids, total monounsaturated	16.3063 g
Threonine	0.9354 g
Folate, food	216.7915 g
Fatty acids, total polyunsaturated 17:0	0.1834 g
Vitamin D (D2 + D3)	1.2 g
Fatty acids, total polyunsaturated 24:0	0.0082 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0017 g
Cryptoxanthin, beta	0.24 g
Vitamin D3 (cholecalciferol)	1.2 g
Vitamin E (alpha-tocopherol)	1.0048 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0002 g
Fatty acids, total trans	1.118 g
Fatty acids, total trans-monoenoic	0.9098 g
Magnesium, Mg	158.2015 mg
Lysine	1.0207 g
Potassium, K	1973.7131 mg
Fatty acids, total polyunsaturated 24:1 c	0.0002 g
Cystine	0.1813 g
Fluoride, F	2.25 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	3 tablespoons	256.5	11.7855	21.6
Cream	2 tablespoons	47.52	1.1112	4.644
Spaghetti	0.75	6.5913	1.4692	0.1212
Parmesan cheese	2 tablespoons	37	4	0.5
Heavy Cream	5 tablespoons	255	2.055	27.06
Parsley	0	0	0	0
black pepper	0	0	0	0
Garlic Clove	1	0	0	0
shallot	3	345.6	80.64	0.48
snail	2 cans	0	0	0
wine chardonnay	0.33 cup	0	0	0