Pasta With Bread Crumbs - La Pasta Con Le Briciole Di Pane

1. Prepare your favorite Spaghetti noodles and set aside.

2. In a large or deep frying pan add the olive oil, crushed garlic clove and bread crumbs and fry until golden brown.

3. Next add the cooked pasta into your frying pan, warm and toss contents until well coated.

4. Plate and sprinkle with parmesan cheese.

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Nutrient	Quantity
Total fats	56.7 g
Protein	75.32 g
Carbohydrates	8 g
Energy	853.96 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4833 g
Water	268.62 g
Calcium, Ca	561.74 mg
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	2.6 g
Niacin	3.78 mg
Vitamin A, RAE	110 g
Riboflavin	0.52 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total saturated 20:1	0.1831 g
Sodium, Na	462.28 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7511 g
Total lipid (fat)	56.7 g
Fatty acids, total saturated 16:0	6.6632 g
Fatty acids, total saturated 8:0	0.0112 g
Choline, total	224.242 mg
Sugars, total	0.3 g
Fatty acids, total saturated 10:0	0.0252 g
Fatty acids, total saturated 18:0	1.2948 g
Fatty acids, total saturated 20:4 undifferentiated	0.1768 g
Vitamin B-6	0.428 mg
Selenium, Se	65.78 g
Ash	5.36 g
Fatty acids, total saturated 18:1 undifferentiated	38.9847 g
Copper, Cu	0.854 mg
Betaine	0.054 mg
Thiamin	0.418 mg
Retinol	109.8 g
Iron, Fe	6.0624 mg
Carbohydrate, by difference	8 g
Phosphorus, P	752 mg
Folate, total	56 g
Tocopherol, gamma	0.4482 mg
Fatty acids, total saturated 4:0	0.0324 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0782 g
Cholesterol	174 mg
Fatty acids, total saturated 18:2 undifferentiated	5.4063 g
Fatty acids, total saturated 14:0	0.1072 g
Zinc, Zn	4 mg
Fatty acids, total saturated 12:0	0.028 g
Fatty acids, total polyunsaturated	6.2976 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Vitamin A, IU	370.2 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0408 g
Folate, DFE	56 g
Phytosterols	119.34 mg
Fatty acids, total saturated 20:0	0.2236 g
Fatty acids, total saturated 6:0	0.0192 g
Vitamin B-12	3.62 g
Vitamin K (phylloquinone)	32.928 g
Fatty acids, total saturated	8.5101 g
Fatty acids, total monounsaturated	39.9873 g
Folate, food	56 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Vitamin E (alpha-tocopherol)	9.457 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1122 g
Magnesium, Mg	76 mg
Potassium, K	902.54 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	0.25 cup	477.36	0	54
Parmesan cheese	0.25 cup	74	8	1
Garlic Clove	1	302.6	0	1.7
breadcrumb	1 cup	302.6	0	1.7
spaghetti noodle	12 ounces	302.6	0	1.7