Pasta With Fresh Tomatoes And Pine Nuts

1. Bring a large pot of salted water to a boil.

2. Meanwhile, combine tomatoes, garlic and oil in a medium bowl. Season with salt and pepper. Let stand at least 10 minutes.

3. Cook pasta in boiling water until al dente. Drain and return to pot. Add tomato mixture and toss to combine.

4. Serve sprinkled with pine nuts.

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Nutrient	Quantity
Total fats	40.1777 g
Protein	49.5458 g
Carbohydrates	12.7684 g
Energy	602.7321 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2797 g
Water	412.5946 g
Aspartic acid	0.5667 g
Calcium, Ca	300.4667 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0682 g
Lutein + zeaxanthin	304.5788 g
Fiber, total dietary	3.6394 g
Fatty acids, total saturated 22:0	0.0463 g
Carotene, beta	1107.5588 g
Niacin	4.7158 mg
Vitamin A, RAE	171.4888 g
Arginine	0.4779 g
Riboflavin	0.4283 mg
Tocopherol, beta	0.0543 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0189 g
Fatty acids, total saturated 20:1	0.2192 g
Glutamic acid	1.5783 g
Sodium, Na	167.8208 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3782 g
Total lipid (fat)	40.1777 g
Manganese, Mn	1.8159 mg
Fructose	3.382 g
Proline	0.1535 g
Fatty acids, total saturated 16:0	3.8461 g
Sucrose	0.5822 g
Choline, total	174.0085 mg
Sugars, total	7.1056 g
Serine	0.2106 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.8609 g
Fatty acids, total saturated 20:4 undifferentiated	0.1179 g
Vitamin B-6	0.5217 mg
Selenium, Se	38.6241 g
Ash	4.4321 g
Fatty acids, total saturated 18:1 undifferentiated	22.5108 g
Pantothenic acid	0.2896 mg
Phenylalanine	0.1603 g
Beta-sitosterol	22.275 mg
Copper, Cu	0.9442 mg
Betaine	0.3405 mg
Thiamin	0.4304 mg
Retinol	68 g
Methionine	0.0608 g
Iron, Fe	4.9729 mg
Carbohydrate, by difference	12.7684 g
Phosphorus, P	568.6612 mg
Folate, total	76.7275 g
Tocopherol, gamma	2.4009 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0521 g
Lycopene	6329.58 g
Alanine	0.1858 g
Cholesterol	113.3333 mg
Valine	0.1689 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0596 g
Fatty acids, total saturated 18:2 undifferentiated	8.5083 g
Glycine	0.1693 g
Carotene, alpha	248.46 g
Glucose (dextrose)	3.0868 g
Fatty acids, total saturated 14:0	0.0045 g
Zinc, Zn	3.8081 mg
Isoleucine	0.1423 g
Fatty acids, total polyunsaturated	9.1877 g
Tocotrienol, gamma	0.1164 mg
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.2379 g
Tocotrienol, alpha	0.0246 mg
Vitamin A, IU	2281.0105 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	76.7275 g
Tryptophan	0.0349 g
Vitamin C, total ascorbic acid	34.773 mg
Phytosterols	76.89 mg
Fatty acids, total saturated 20:0	0.1504 g
Campesterol	3.375 mg
Starch	0.2413 g
Tyrosine	0.1227 g
Vitamin B-12	2.2667 g
Vitamin K (phylloquinone)	45.0613 g
Fatty acids, total saturated	4.9144 g
Histidine	0.0953 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0088 g
Fatty acids, total monounsaturated	23.142 g
Threonine	0.1335 g
Folate, food	76.7275 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Vitamin E (alpha-tocopherol)	7.913 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0748 g
Magnesium, Mg	115.4995 mg
Lysine	0.1657 g
Potassium, K	1217.3971 mg
Cystine	0.0729 g
Fluoride, F	5.658 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sea salt	0	201.7333	0	1.1333
Olive oil	2 tablespoons	238.68	0	27
Tomato	2	44.28	9.5694	0.492
black pepper	0	0	0	0
Garlic Clove	1	4.47	0.9918	0.015
pine nut	2 tablespoons	113.5688	2.2072	11.5374
angel hair pasta	8 ounces	201.7333	0	1.1333