Pasta With Sausage, White Beans And Escarole

1. Heat oil in a large skillet, cook sausage over medium heat 10 minutes, remove and slice into 1 inch chunks.

2. Add onions, garlic and escarole to the skillet and cook until the escarole is wilted.

3. Add broths, sausage and cannelini beans and simmer 15 minutes.

4. Stir in cheese and mix with hot pasta.

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Nutrient	Quantity
Total fats	313.6025 g
Protein	163.4607 g
Carbohydrates	94.6788 g
Energy	3896.882 kCal
Fatty acids, total saturated 18:3 undifferentiated	3.8944 g
Water	1973.5249 g
Aspartic acid	11.3169 g
Calcium, Ca	450.9273 mg
Lutein + zeaxanthin	15.68 g
Fiber, total dietary	20.4506 g
Fatty acids, total saturated 22:0	0.0174 g
Carotene, beta	1703.6 g
Niacin	41.6861 mg
Vitamin A, RAE	141 g
Arginine	8.1709 g
Riboflavin	1.9728 mg
Tocopherol, beta	0.0148 mg
Fatty acids, total saturated 20:1	0.0798 g
Glutamic acid	19.0701 g
Sodium, Na	12004.7446 mg
Fatty acids, total saturated 16:1 undifferentiated	13.9493 g
Total lipid (fat)	313.6025 g
Manganese, Mn	2.6095 mg
Fructose	4.128 g
Proline	6.152 g
Fatty acids, total saturated 16:0	63.0281 g
Sucrose	3.168 g
Choline, total	92.8085 mg
Sugars, total	50.2973 g
Serine	5.1766 g
Fatty acids, total saturated 10:0	0.7261 g
Fatty acids, total saturated 18:0	36.3027 g
Vitamin B-6	3.4635 mg
Selenium, Se	240.6521 g
Ash	53.0464 g
Fatty acids, total saturated 18:1 undifferentiated	128.0972 g
Pantothenic acid	6.5897 mg
Phenylalanine	4.5137 g
Copper, Cu	1.4128 mg
Betaine	0.3335 mg
Thiamin	5.4544 mg
Methionine	3.1785 g
Iron, Fe	17.495 mg
Carbohydrate, by difference	94.6788 g
Phosphorus, P	1715.1439 mg
Folate, total	273.2349 g
Tocopherol, gamma	0.112 mg
Alanine	7.4158 g
Cholesterol	693.2412 mg
Valine	5.3957 g
Fatty acids, total saturated 18:2 undifferentiated	35.1363 g
Glycine	8.0427 g
Glucose (dextrose)	6.304 g
Fatty acids, total saturated 14:0	5.1713 g
Zinc, Zn	18.7824 mg
Isoleucine	4.9003 g
Fatty acids, total saturated 12:0	0.5443 g
Fatty acids, total polyunsaturated	39.0685 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Leucine	8.9431 g
Tocotrienol, alpha	0.128 mg
Vitamin A, IU	4586.3527 IU
Folate, DFE	273.2349 g
Tryptophan	1.0984 g
Vitamin C, total ascorbic acid	65.0903 mg
Phytosterols	77.835 mg
Fatty acids, total saturated 20:0	0.0559 g
Tyrosine	3.8434 g
Vitamin B-12	9.2634 g
Vitamin K (phylloquinone)	327.563 g
Fatty acids, total saturated	105.8851 g
Histidine	3.8251 g
Fatty acids, total monounsaturated	142.0903 g
Threonine	5.272 g
Folate, food	273.2349 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Vitamin E (alpha-tocopherol)	2.6534 mg
Magnesium, Mg	197.766 mg
Lysine	10.0857 g
Potassium, K	5436.2613 mg
Cystine	1.3443 g
Fluoride, F	117.97 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	6 cloves	26.82	5.9508	0.09
Olive oil	1 tablespoon	119.34	0	13.5
Onion	2 cups	128	29.888	0.32
Pasta	1 lb	312.9791	45.3593	10.478
Italian sausage	2	3138.8629	5.8967	284.2213
romano cheese	1 cup	0	0	0
chicken broth	1.5 cups	117.18	2.835	3.9312
beef broth	1.5 1/2	25.2	0.144	0.792
escarole	1	28.5	4.605	0.27
cannellini bean	2 cans	0	0	0