Pastel De Elote (Corn Pie)

1. Preheat oven to 350 degrees.

2. Cream butter and sugar.

3. Add eggs 1 at a time.

4. Add chiles, corn and cheese, mix well.

5. Sift flour, corn meal, baking powder, and salt together.

6. Add to corn mixture blending well.

7. Pour into greased and floured 8x12 baking dish.

8. Put dish in oven and reduce heat to 300 degrees.

9. Bake for 1 hour.

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Nutrient	Quantity
Total fats	31.5101 g
Protein	135.5234 g
Carbohydrates	454.5082 g
Energy	2665.021 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.366 g
Water	872.7904 g
Aspartic acid	4.3387 g
Calcium, Ca	1806.9785 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	2659.1 g
Fiber, total dietary	25.3064 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.008 g
Carotene, beta	118.34 g
Niacin	14.1043 mg
Vitamin A, RAE	469.6453 g
Fatty acids, total trans-polyenoic	0.024 g
Arginine	3.1475 g
Riboflavin	1.9106 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.016 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.072 g
Fatty acids, total saturated 20:1	0.059 g
Glutamic acid	7.2377 g
Sodium, Na	3795.1783 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4924 g
Total lipid (fat)	31.5101 g
Manganese, Mn	2.7638 mg
Proline	2.3892 g
Fatty acids, total saturated 16:0	6.2628 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	0.008 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.062 g
Sucrose	200.3638 g
Choline, total	917.7833 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.024 g
Fatty acids, total polyunsaturated 18:1 t	0.046 g
Sugars, total	214.0562 g
Serine	2.9755 g
Fatty acids, total saturated 10:0	0.012 g
Fatty acids, total saturated 18:0	2.0427 g
Fatty acids, total saturated 20:4 undifferentiated	0.6117 g
Vitamin B-6	1.955 mg
Selenium, Se	180.365 g
Ash	26.7101 g
Vitamin D	164 IU
Fatty acids, total saturated 18:1 undifferentiated	10.337 g
Pantothenic acid	4.9305 mg
Phenylalanine	2.4185 g
Copper, Cu	1.8596 mg
Betaine	14.752 mg
Thiamin	1.4079 mg
Retinol	456.0003 g
Methionine	1.239 g
Iron, Fe	17.572 mg
Carbohydrate, by difference	454.5082 g
Phosphorus, P	2122.4259 mg
Folate, total	206.1702 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	3.2692 mg
Fatty acids, total saturated 4:0	0.008 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Alanine	2.8062 g
Cholesterol	970.6672 mg
Valine	2.8418 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	7.2417 g
Glycine	1.7837 g
Carotene, alpha	76.86 g
Glucose (dextrose)	0.74 g
Fatty acids, total saturated 14:0	0.0967 g
Zinc, Zn	11.0081 mg
Isoleucine	2.1399 g
Tocopherol, delta	0.12 mg
Fatty acids, total polyunsaturated	8.7678 g
Fatty acids, total saturated 14:1	0.014 g
Tocotrienol, gamma	0.1786 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	4.2604 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	0.3762 mg
Vitamin A, IU	1799.4394 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0684 g
Folate, DFE	206.1702 g
Tryptophan	0.5465 g
Vitamin C, total ascorbic acid	43.1784 mg
Fatty acids, total polyunsaturated 16:1 c	0.396 g
Fatty acids, total polyunsaturated 18:1 c	6.776 g
Fatty acids, total saturated 20:0	0.006 g
Tyrosine	1.9527 g
Vitamin B-12	6.3133 g
Vitamin K (phylloquinone)	1.4193 g
Fatty acids, total saturated	8.5579 g
Histidine	1.1953 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Fatty acids, total monounsaturated	10.9294 g
Threonine	1.8713 g
Folate, food	206.1702 g
Fatty acids, total polyunsaturated 17:0	0.044 g
Vitamin D (D2 + D3)	4 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	18 g
Vitamin D3 (cholecalciferol)	4 g
Vitamin E (alpha-tocopherol)	5.0529 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2656 g
Fatty acids, total trans	0.076 g
Fatty acids, total trans-monoenoic	0.052 g
Magnesium, Mg	341.1149 mg
Lysine	2.4721 g
Potassium, K	1882.199 mg
Cystine	0.9182 g
Fluoride, F	2.2 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Salt	0.25 teaspoon	0	0	0
Baking powder	4 teaspoons	9.752	5.0968	0
Cornmeal	1 cup	441.64	93.8058	4.3798
Butter	0.5	42.75	1.9642	3.6
Egg	4	286	1.44	19.02
Green Chilies	1 can	97.1514	24	0
flour	1 cup	578.28	126.6054	2.2436
monterey jack cheese	0.5 cup	403.4676	0	2.2667
cream corn	1 lb	403.4676	0	2.2667