Patti'S Creamy Chicken Enchiladas

1. Preheat oven to 350°F

2. Saute onion in oil. Add chilis, chicken soup, chicken, olives and sour cream. Cook until hot.

3. Add 2/3 of the shredded cheese.

4. Spread 1/2 can of enchilada sauce on the bottom of a 9x13 baking dish.

5. Put 2 spoonfulls of chicken mixture in each tortilla, roll, and line up in baking dish.

6. Pour remaining enchilada sauce on top and sprinkle with remaining cheese.

7. Bake 30 minutes.

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Nutrient	Quantity
Total fats	76.9875 g
Protein	49.242 g
Carbohydrates	107.8244 g
Energy	1297.8739 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4405 g
Water	1315.5407 g
Aspartic acid	0.9867 g
Calcium, Ca	1610.4985 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0226 g
Lutein + zeaxanthin	1442.1347 g
Fiber, total dietary	7.2933 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0657 g
Fatty acids, total saturated 22:0	0.0453 g
Carotene, beta	2928.5043 g
Niacin	3.9183 mg
Vitamin A, RAE	971.4643 g
Fatty acids, total trans-polyenoic	0.4444 g
Arginine	0.4523 g
Riboflavin	1.8171 mg
Fatty acids, total trans-polyenoic 22:4	0.0091 g
Fatty acids, total polyunsaturated 15:0	0.6214 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4068 g
Fatty acids, total saturated 20:1	0.1259 g
Glutamic acid	2.0192 g
Sodium, Na	7814.4869 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0172 g
Total lipid (fat)	76.9875 g
Manganese, Mn	0.7246 mg
Fructose	5.5521 g
Proline	0.8108 g
Fatty acids, total saturated 16:0	18.0302 g
Fatty acids, total polyunsaturated 16:1 t	0.0703 g
Fatty acids, total saturated 8:0	0.5648 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.8814 g
Sucrose	3.1763 g
Choline, total	162.4161 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2858 g
Fatty acids, total polyunsaturated 18:1 t	2.0435 g
Sugars, total	44.9257 g
Serine	0.5397 g
Fatty acids, total saturated 10:0	1.4345 g
Fatty acids, total saturated 18:0	6.5072 g
Fatty acids, total saturated 20:4 undifferentiated	0.0953 g
Vitamin B-6	1.0566 mg
Selenium, Se	46.7508 g
Ash	30.2094 g
Menaquinone-4	13.6078 g
Fatty acids, total saturated 18:1 undifferentiated	14.6772 g
Pantothenic acid	3.5036 mg
Phenylalanine	0.4452 g
Copper, Cu	0.5154 mg
Betaine	1.4358 mg
Thiamin	0.4946 mg
Retinol	689.4597 g
Methionine	0.2056 g
Iron, Fe	7.141 mg
Carbohydrate, by difference	107.8244 g
Phosphorus, P	2505.5254 mg
Folate, total	82.2393 g
Tocopherol, gamma	2.9444 mg
Fatty acids, total saturated 4:0	0.5352 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0227 g
Lycopene	5626.04 g
Alanine	0.3719 g
Cholesterol	234.8647 mg
Valine	0.5534 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.068 g
Fatty acids, total saturated 18:2 undifferentiated	3.7347 g
Glycine	0.2751 g
Carotene, alpha	444.9215 g
Glucose (dextrose)	4.8169 g
Fatty acids, total saturated 14:0	5.7749 g
Zinc, Zn	6.4626 mg
Isoleucine	0.4539 g
Tocopherol, delta	0.6792 mg
Fatty acids, total saturated 12:0	1.6488 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3583 g
Fatty acids, total polyunsaturated	7.28 g
Fatty acids, total saturated 14:1	0.5126 g
Fatty acids, total polyunsaturated 17:1	0.0567 g
Leucine	0.8682 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.4422 g
Tocotrienol, alpha	0.0754 mg
Fatty acids, total trans-polyenoic 18:3i	0.0023 g
Vitamin A, IU	9441.2699 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0385 g
Folate, DFE	82.2393 g
Tryptophan	0.1353 g
Vitamin C, total ascorbic acid	285.0229 mg
Phytosterols	11.25 mg
Fatty acids, total polyunsaturated 16:1 c	0.9469 g
Fatty acids, total polyunsaturated 18:1 c	12.6058 g
Fatty acids, total saturated 20:0	0.1043 g
Tocotrienol, beta	0.7924 mg
Fatty acids, total saturated 6:0	0.8142 g
Starch	11.9992 g
Lactose	7.7337 g
Tyrosine	0.4028 g
Vitamin B-12	3.1298 g
Vitamin K (phylloquinone)	35.7658 g
Fatty acids, total saturated	38.5701 g
Histidine	0.2657 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0249 g
Fatty acids, total monounsaturated	18.5201 g
Threonine	0.4218 g
Folate, food	82.2393 g
Fatty acids, total polyunsaturated 17:0	0.3742 g
Fatty acids, total polyunsaturated 24:0	0.0317 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	412.155 g
Vitamin E (alpha-tocopherol)	6.6645 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	2.5639 g
Fatty acids, total trans-monoenoic	2.1138 g
Magnesium, Mg	176.0328 mg
Lysine	0.7538 g
Potassium, K	2039.8966 mg
Fatty acids, total polyunsaturated 24:1 c	0.0136 g
Cystine	0.1119 g
Fluoride, F	0.825 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	8 ounces	449.056	10.5007	43.885
Chicken	1	0	0	0
Onion	0.5	30	7.005	0.075
Cheddar cheese	8 ounces	399.1609	24.2898	20.1395
Green Chilies	4 ounces	45.3592	10.7274	0.2268
Tortilla	12	0	0	0
cream chicken soup	1 can	204.4978	27.7373	7.5106
olive	3 7/8	0	0	0
enchilada sauce	2 cans	169.8	27.5642	5.1506