Patty'S Pasta Salad

1. In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.

2. In a large bowl, combine the pasta, black olives, tomatoes, pepperoni, green olives, green onions and ham or turkey. Before serving, add shredded mozzarella and dressing. Toss well and serve.

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Nutrient	Quantity
Total fats	11.6231 g
Protein	114.837 g
Carbohydrates	524.9036 g
Energy	2704.0325 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1944 g
Water	500.7357 g
Aspartic acid	4.7596 g
Calcium, Ca	313.7736 mg
Lutein + zeaxanthin	570.8403 g
Fiber, total dietary	26.256 g
Carotene, beta	1634.36 g
Niacin	52.4997 mg
Vitamin A, RAE	186.88 g
Arginine	3.3186 g
Riboflavin	2.9752 mg
Tocopherol, beta	0.4468 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1642 g
Glutamic acid	33.0055 g
Sodium, Na	136.3068 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0206 g
Total lipid (fat)	11.6231 g
Manganese, Mn	6.6873 mg
Fructose	5.7392 g
Proline	10.7866 g
Fatty acids, total saturated 16:0	1.8916 g
Sucrose	3.2832 g
Choline, total	201.3389 mg
Sugars, total	27.836 g
Serine	4.3149 g
Fatty acids, total saturated 18:0	0.2398 g
Fatty acids, total saturated 20:4 undifferentiated	0.0589 g
Vitamin B-6	1.3985 mg
Selenium, Se	451.329 g
Ash	9.1992 g
Fatty acids, total saturated 18:1 undifferentiated	1.3615 g
Pantothenic acid	3.272 mg
Phenylalanine	4.6674 g
Copper, Cu	2.4749 mg
Betaine	974.3822 mg
Thiamin	6.3652 mg
Retinol	34 g
Methionine	1.0273 g
Iron, Fe	25.1416 mg
Carbohydrate, by difference	524.9036 g
Phosphorus, P	1584.1229 mg
Folate, total	1692.6837 g
Tocopherol, gamma	6.456 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0261 g
Lycopene	9365.72 g
Alanine	3.0942 g
Cholesterol	56.6667 mg
Valine	4.0874 g
Fatty acids, total saturated 18:2 undifferentiated	4.0222 g
Glycine	3.0856 g
Carotene, alpha	367.64 g
Glucose (dextrose)	5.3708 g
Fatty acids, total saturated 14:0	0.0023 g
Zinc, Zn	11.3965 mg
Isoleucine	3.5607 g
Maltose	13.4064 g
Fatty acids, total polyunsaturated	4.3526 g
Leucine	6.8489 g
Tocotrienol, alpha	0.9256 mg
Vitamin A, IU	3145.4533 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0136 g
Folate, DFE	2746.0461 g
Tryptophan	1.2872 g
Vitamin C, total ascorbic acid	49.868 mg
Phytosterols	25.48 mg
Folic acid	1497.9634 g
Fatty acids, total polyunsaturated 18:1 c	1.1696 g
Tocotrienol, beta	0.0684 mg
Starch	427.159 g
Tyrosine	1.7131 g
Vitamin B-12	1.1333 g
Vitamin K (phylloquinone)	29.5533 g
Fatty acids, total saturated	2.1405 g
Histidine	2.0893 g
Fatty acids, total monounsaturated	1.3821 g
Threonine	3.2584 g
Folate, food	194.7203 g
Vitamin E (alpha-tocopherol)	3.2847 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0374 g
Magnesium, Mg	425.2275 mg
Lysine	2.1366 g
Potassium, K	2648.6702 mg
Cystine	1.777 g
Fluoride, F	131.4923 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	2 cups	0	0	0
Tomato	2	65.52	14.1596	0.728
Ham	2 cups	0	0	0
Green Onion	3 bunches	0	0	0
black olive	1 can	100.8667	0	0.5667
seashell pasta	1.5 pounds	2537.6458	510.744	10.3284
italian dressing	1 bottle	0	0	0
green olive	0.5 cup	100.8667	0	0.5667
pepperoni sausage	4 ounces	100.8667	0	0.5667