Patum Peperium - The Secret Is Out - Gentleman'S Relish!

1. Using a mortar and pestle, pound the anchovies and butter until they resemble a smooth paste. You could also use a food processor.

2. Stir in the breadcrumbs, spices and pepper and spoon the paste into a large ramekin. Cover and chill before serving.

3. Serve with scrambled eggs, toast, sandwiches and as a "kick" to savoury sauces!

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Nutrient	Quantity
Total fats	1080.1662 g
Protein	400.8068 g
Carbohydrates	589.7375 g
Energy	12828.0086 kCal
Fatty acids, total saturated 18:3 undifferentiated	8.1708 g
Water	67.6646 g
Aspartic acid	37.1942 g
Calcium, Ca	9451.6498 mg
Lutein + zeaxanthin	59.6605 g
Fiber, total dietary	209.4503 g
Carotene, beta	98.6285 g
Niacin	133.3569 mg
Vitamin A, RAE	76.9409 g
Arginine	59.4229 g
Riboflavin	11.4799 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0002 g
Fatty acids, total saturated 20:1	1.5075 g
Glutamic acid	89.3716 g
Sodium, Na	1665.2782 mg
Fatty acids, total saturated 16:1 undifferentiated	3.2437 g
Total lipid (fat)	1080.1662 g
Manganese, Mn	32.8102 mg
Fructose	0.0002 g
Proline	18.294 g
Fatty acids, total saturated 16:0	96.5925 g
Fatty acids, total saturated 8:0	0.0001 g
Choline, total	0.2912 mg
Sugars, total	0.0533 g
Serine	21.848 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	45.4307 g
Vitamin B-6	3.3644 mg
Selenium, Se	0.0505 g
Ash	112.5383 g
Fatty acids, total saturated 18:1 undifferentiated	402.708 g
Pantothenic acid	15.6167 mg
Phenylalanine	21.2405 g
Copper, Cu	36.4123 mg
Betaine	0.0089 mg
Thiamin	28.8699 mg
Methionine	13.2301 g
Iron, Fe	56.5396 mg
Carbohydrate, by difference	589.7375 g
Phosphorus, P	16921.9288 mg
Folate, total	2205.693 g
Tocopherol, gamma	0.0073 mg
Lycopene	0.02 g
Alanine	20.9481 g
Valine	22.3881 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0002 g
Fatty acids, total saturated 18:2 undifferentiated	464.7556 g
Glycine	27.4505 g
Carotene, alpha	0.012 g
Glucose (dextrose)	0.0002 g
Fatty acids, total saturated 14:0	2.7328 g
Zinc, Zn	104.4182 mg
Isoleucine	17.2355 g
Fatty acids, total saturated 12:0	0.0007 g
Fatty acids, total polyunsaturated	473.4216 g
Leucine	30.6911 g
Tocotrienol, alpha	0.0008 mg
Vitamin A, IU	1696.2823 IU
Folate, DFE	2205.693 g
Tryptophan	8.7751 g
Vitamin C, total ascorbic acid	0.3764 mg
Phytosterols	0.6472 mg
Galactose	0.0001 g
Fatty acids, total polyunsaturated 18:1 c	0.0006 g
Tyrosine	16.7855 g
Vitamin K (phylloquinone)	0.5252 g
Fatty acids, total saturated	151.3072 g
Histidine	11.7902 g
Fatty acids, total monounsaturated	407.8871 g
Threonine	16.6277 g
Folate, food	2205.693 g
Cryptoxanthin, beta	28.2498 g
Vitamin E (alpha-tocopherol)	0.1355 mg
Magnesium, Mg	2161.3336 mg
Lysine	12.8478 g
Potassium, K	9326.884 mg
Cystine	8.1001 g
Fluoride, F	0.0342 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	1 pinch	0.1	0.0222	0.0009
Butter	150	12825	589.275	1080
Cinnamon	1 pinch	0	0	0
black pepper	1 dash	0.251	0.064	0.0033
Nutmeg	1 pinch	0.7219	0.0678	0.0499
mace	1 pinch	0.5047	0.0537	0.0344
cayenne pepper	0.25 teaspoon	1.431	0.2548	0.0777
anchovy	200	0	0	0
white breadcrumb	2 tablespoons	0	0	0