Paul'S Grilled Italian Chicken Breasts

1. Place chicken in plastic bag. Mix all other ingredients then pour in bag over chicken. Let stand in fridge overnight, stirring occasionally.

2. Place chicken on grill grate brushed with oil. Flip chicken once after 10 minutes, halfway through cooking time.

3. Remove chicken from grill when chicken is no longer pink inside.

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Nutrient	Quantity
Total fats	0.0074 g
Protein	0.0205 g
Carbohydrates	0.135 g
Energy	0.5264 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0006 g
Water	0.0241 g
Aspartic acid	0.0026 g
Calcium, Ca	1.6349 mg
Lutein + zeaxanthin	1.837 g
Fiber, total dietary	0.063 g
Carotene, beta	1.075 g
Niacin	0.0045 mg
Vitamin A, RAE	0.0919 g
Arginine	0.0007 g
Riboflavin	0.0006 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0006 g
Glutamic acid	0.0026 g
Sodium, Na	0.0444 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0001 g
Total lipid (fat)	0.0074 g
Manganese, Mn	0.0214 mg
Fructose	0.001 g
Proline	0.0031 g
Fatty acids, total saturated 16:0	0.0013 g
Fatty acids, total saturated 8:0	0.0001 g
Sucrose	0.0006 g
Choline, total	0.0364 mg
Sugars, total	0.0035 g
Serine	0.0008 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.0008 g
Vitamin B-6	0.0011 mg
Selenium, Se	0.0098 g
Ash	0.0114 g
Fatty acids, total saturated 18:1 undifferentiated	0.0013 g
Pantothenic acid	0.0026 mg
Phenylalanine	0.0009 g
Copper, Cu	0.0023 mg
Betaine	0.0189 mg
Thiamin	0.0003 mg
Methionine	0.0002 g
Iron, Fe	0.037 mg
Carbohydrate, by difference	0.135 g
Phosphorus, P	0.3196 mg
Folate, total	0.1725 g
Tocopherol, gamma	0.0247 mg
Lycopene	0.0288 g
Alanine	0.0012 g
Valine	0.0012 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0002 g
Fatty acids, total saturated 18:2 undifferentiated	0.0015 g
Glycine	0.0009 g
Carotene, alpha	0.0297 g
Glucose (dextrose)	0.0015 g
Zinc, Zn	0.0034 mg
Isoleucine	0.0008 g
Tocopherol, delta	0.0006 mg
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total polyunsaturated	0.0023 g
Leucine	0.002 g
Tocotrienol, alpha	0.0012 mg
Vitamin A, IU	1.8494 IU
Folate, DFE	0.1725 g
Tryptophan	0.0002 g
Vitamin C, total ascorbic acid	0.0014 mg
Phytosterols	0.2591 mg
Galactose	0.0003 g
Fatty acids, total polyunsaturated 18:1 c	0.0013 g
Tyrosine	0.0009 g
Vitamin K (phylloquinone)	0.6239 g
Fatty acids, total saturated	0.003 g
Histidine	0.0003 g
Fatty acids, total monounsaturated	0.0015 g
Threonine	0.0006 g
Folate, food	0.1725 g
Cryptoxanthin, beta	0.0403 g
Vitamin E (alpha-tocopherol)	0.0129 mg
Magnesium, Mg	0.4146 mg
Lysine	0.0007 g
Potassium, K	2.6979 mg
Cystine	0.0003 g
Fluoride, F	0.0492 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 pinch	0	0	0
Chicken breast	4 boneless	0	0	0
Extra virgin olive oil	1 teaspoon	0	0	0
Oregano	1 pinch	0.1656	0.0431	0.0027
Pepper	1 pinch	0.3608	0.0919	0.0047
garlic salt	1 teaspoon	0	0	0
lemon pepper	1 pinch	0	0	0
steak sauce	2 teaspoons	0	0	0
wish italian salad dressing	0.5 cup	0	0	0