1. Pre-heat the oven to 350°F. 2. Put a cookie sheet in oven while preheating. 3. In a large bowl, mix together the beef, breadcrumbs, milk, egg and spices. 4. Heat the oil in a skillet. Add the onion and garlic. Cook until just soft. 5. Mix into the meat mixture. 6. Put into a loaf pan. Place loaf pan on preheated cookie sheet and bake for 1 hour or until firm in the middle. 7. Cool slightly and slice. 8. Heat marinara sauce, and top slices of meatloaf with it. ---------------------------------------------------------------------------
Nutrition
Ingredients