Pavarotti Chicken

1. Clean chicken.

2. Preheat oven to 350 deg F/180 C.

3. Mix oil, paprika, curry powder and mixed herbs together and carefully pour all over the chicken.

4. Ensure that the chicken is thoroughly coated and rub the mix in if necessary.

5. Add thyme and onion to interior of chicken.

6. Roast in the oven until done.

7. [Our chickens take about 1 1/2-3/4 hours but they are the size of a small turkey!]

8. Serve.

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Nutrient	Quantity
Total fats	109.7591 g
Protein	1.8618 g
Carbohydrates	7.1886 g
Energy	994.371 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8696 g
Water	1.3187 g
Aspartic acid	0.3066 g
Calcium, Ca	49.727 mg
Lutein + zeaxanthin	1288.192 g
Fiber, total dietary	5.7248 g
Fatty acids, total saturated 22:0	0.1425 g
Fatty acids, total trans-polyenoic 13:0	0.005 g
Carotene, beta	1779.709 g
Niacin	0.8895 mg
Vitamin A, RAE	167.547 g
Arginine	0.1166 g
Riboflavin	0.0962 mg
Tocopherol, beta	0.1426 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0469 g
Fatty acids, total saturated 20:1	0.3383 g
Glutamic acid	0.2967 g
Sodium, Na	10.06 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3609 g
Total lipid (fat)	109.7591 g
Manganese, Mn	0.631 mg
Fructose	0.5061 g
Proline	0.2352 g
Fatty acids, total saturated 16:0	12.3359 g
Fatty acids, total saturated 8:0	0.0008 g
Sucrose	0.0942 g
Choline, total	7.8706 mg
Sugars, total	0.877 g
Serine	0.0661 g
Fatty acids, total saturated 10:0	0.0008 g
Fatty acids, total saturated 18:0	2.1431 g
Vitamin B-6	0.1522 mg
Selenium, Se	2.9673 g
Ash	0.9717 g
Fatty acids, total saturated 18:1 undifferentiated	77.6302 g
Pantothenic acid	0.2381 mg
Phenylalanine	0.078 g
Copper, Cu	0.1241 mg
Betaine	2.4052 mg
Thiamin	0.0335 mg
Methionine	0.0256 g
Iron, Fe	3.2456 mg
Carbohydrate, by difference	7.1886 g
Phosphorus, P	44.473 mg
Folate, total	6.86 g
Tocopherol, gamma	1.2095 mg
Fatty acids, total saturated 4:0	0.0008 g
Fatty acids, total saturated 22:1 undifferentiated	0.0009 g
Alanine	0.0781 g
Valine	0.0982 g
Fatty acids, total saturated 18:2 undifferentiated	11.216 g
Glycine	0.1028 g
Carotene, alpha	40.46 g
Glucose (dextrose)	0.2506 g
Fatty acids, total saturated 14:0	0.0518 g
Zinc, Zn	0.5905 mg
Isoleucine	0.0785 g
Tocopherol, delta	0.017 mg
Fatty acids, total saturated 12:0	0.0046 g
Fatty acids, total polyunsaturated	12.0854 g
Tocotrienol, gamma	0.0061 mg
Fatty acids, total polyunsaturated 17:1	0.135 g
Leucine	0.1187 g
Tocotrienol, alpha	0.2686 mg
Vitamin A, IU	3350.469 IU
Folate, DFE	6.86 g
Tryptophan	0.0117 g
Vitamin C, total ascorbic acid	0.1053 mg
Phytosterols	250.58 mg
Galactose	0.0261 g
Fatty acids, total polyunsaturated 18:1 c	0.6597 g
Fatty acids, total saturated 20:0	0.4503 g
Fatty acids, total saturated 6:0	0.0024 g
Tyrosine	0.051 g
Vitamin K (phylloquinone)	76.7638 g
Fatty acids, total saturated	15.1619 g
Histidine	0.0353 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0008 g
Fatty acids, total monounsaturated	79.4665 g
Threonine	0.0553 g
Folate, food	6.86 g
Fatty acids, total polyunsaturated 17:0	0.0238 g
Cryptoxanthin, beta	420.648 g
Vitamin E (alpha-tocopherol)	19.0669 mg
Magnesium, Mg	28.169 mg
Lysine	0.091 g
Potassium, K	229.83 mg
Cystine	0.0282 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	0.5 cup	954.72	0	108
Chicken	1	0	0	0
Onion	1	0	0	0
Paprika	1 tablespoon	19.176	3.6713	0.8765
Curry powder	1 tablespoon	20.475	3.5173	0.8826
salt pepper	0	0	0	0
thyme	1	0	0	0
herb	1 tablespoon	0	0	0