Pawpaw Paradise

1. Cut in small pieces and puree in electric blender.

2. Add milk and other ingredients; blend until thoroughly smooth.

3. Serve in 4 oz. glasses, garnished with a strawberry.

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Nutrient	Quantity
Total fats	26.7264 g
Protein	11.5765 g
Carbohydrates	87.2494 g
Energy	628.734 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4693 g
Water	338.0699 g
Aspartic acid	0.9164 g
Calcium, Ca	395.492 mg
Lutein + zeaxanthin	388.77 g
Fiber, total dietary	3.669 g
Carotene, beta	457.44 g
Niacin	0.7897 mg
Vitamin A, RAE	402.91 g
Arginine	0.4201 g
Riboflavin	0.5584 mg
Tocopherol, beta	0.029 mg
Glutamic acid	2.1931 g
Sodium, Na	169.808 mg
Theobromine	118.68 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5195 g
Total lipid (fat)	26.7264 g
Manganese, Mn	0.0842 mg
Fructose	5.4085 g
Proline	1.0372 g
Fatty acids, total saturated 16:0	6.8776 g
Fatty acids, total saturated 8:0	0.3151 g
Sucrose	27.3764 g
Choline, total	71.011 mg
Sugars, total	81.2716 g
Caffeine	3.44 mg
Serine	0.625 g
Fatty acids, total saturated 10:0	0.6075 g
Fatty acids, total saturated 18:0	2.9795 g
Vitamin B-6	0.1816 mg
Selenium, Se	10.544 g
Ash	2.9778 g
Vitamin D	52.32 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	6.5783 g
Pantothenic acid	1.6024 mg
Phenylalanine	0.5146 g
Copper, Cu	0.1498 mg
Betaine	0.732 mg
Thiamin	0.1738 mg
Retinol	328.38 g
Methionine	0.2607 g
Iron, Fe	0.8624 mg
Carbohydrate, by difference	87.2494 g
Phosphorus, P	316.776 mg
Folate, total	75.23 g
Tocopherol, gamma	0.1305 mg
Fatty acids, total saturated 4:0	0.7623 g
Lycopene	2650.6 g
Alanine	0.4329 g
Cholesterol	168.72 mg
Valine	0.6803 g
Fatty acids, total saturated 18:2 undifferentiated	0.644 g
Glycine	0.3821 g
Carotene, alpha	11.5 g
Glucose (dextrose)	5.9305 g
Fatty acids, total saturated 14:0	2.5139 g
Zinc, Zn	1.4701 mg
Isoleucine	0.5803 g
Tocopherol, delta	0.0145 mg
Fatty acids, total saturated 12:0	0.6816 g
Fatty acids, total polyunsaturated	1.1132 g
Tocotrienol, gamma	0.0145 mg
Leucine	0.9952 g
Vitamin A, IU	2588.22 IU
Folate, DFE	75.23 g
Tryptophan	0.143 g
Vitamin C, total ascorbic acid	89.681 mg
Tocotrienol, beta	0.1015 mg
Fatty acids, total saturated 6:0	0.4871 g
Lactose	6.161 g
Tyrosine	0.4936 g
Vitamin B-12	1.409 g
Vitamin K (phylloquinone)	5.684 g
Fatty acids, total saturated	15.224 g
Histidine	0.2934 g
Fatty acids, total monounsaturated	7.0978 g
Threonine	0.4702 g
Folate, food	75.23 g
Vitamin D (D2 + D3)	1.326 g
Cryptoxanthin, beta	862.65 g
Vitamin D3 (cholecalciferol)	1.326 g
Vitamin E (alpha-tocopherol)	1.5696 mg
Magnesium, Mg	63.842 mg
Lysine	0.8674 g
Potassium, K	737.384 mg
Cystine	0.0851 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Sugar	2 tablespoons	110.124	27.5448	0
Dark rum	1 cup	0	0	0
Papaya	1	62.35	15.689	0.377
strawberry	0	0	0	0
Ice	1 cup	381.84	38.184	22.36