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Peach Blueberry Crisp
25 February 2022
admin
10000 Views
1. Combine peaches and blueberries in an 8 cup casserole. 2. In a small bowl, combine sugar, flour and cinnamon. 3. Add this mixture to the casserole. 4. Mix well with fruit. 5. Topping-----------.
Nutrition
Nutrient
Quantity
Total fats
24.8868 g
Protein
18.7013 g
Carbohydrates
214.7582 g
Energy
1064.2467 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.3536 g
Water
1072.7531 g
Aspartic acid
4.7748 g
Calcium, Ca
323.0667 mg
Lutein + zeaxanthin
1077.64 g
Fiber, total dietary
25.149 g
Carotene, beta
1591.6 g
Niacin
11.4316 mg
Vitamin A, RAE
158.07 g
Arginine
1.4642 g
Riboflavin
0.6373 mg
Tocopherol, beta
0.0296 mg
Fatty acids, total saturated 20:1
0.0302 g
Glutamic acid
2.5742 g
Sodium, Na
56.7933 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0892 g
Total lipid (fat)
24.8868 g
Manganese, Mn
2.2607 mg
Fructose
29.6624 g
Proline
0.615 g
Fatty acids, total saturated 16:0
2.1388 g
Sucrose
113.652 g
Choline, total
75.8107 mg
Sugars, total
178.1532 g
Serine
0.7978 g
Fatty acids, total saturated 18:0
0.9419 g
Vitamin B-6
0.482 mg
Selenium, Se
2.1 g
Ash
7.2636 g
Fatty acids, total saturated 18:1 undifferentiated
8.7934 g
Pantothenic acid
2.1898 mg
Phenylalanine
0.6774 g
Copper, Cu
1.5596 mg
Betaine
3.4373 mg
Thiamin
0.9087 mg
Methionine
0.3925 g
Iron, Fe
4.789 mg
Carbohydrate, by difference
214.7582 g
Phosphorus, P
561.6533 mg
Folate, total
99.5533 g
Tocopherol, gamma
1.2504 mg
Alanine
0.7695 g
Valine
0.7429 g
Fatty acids, total saturated 18:2 undifferentiated
10.331 g
Glycine
0.8348 g
Glucose (dextrose)
33.4528 g
Fatty acids, total saturated 14:0
0.054 g
Zinc, Zn
4.1544 mg
Isoleucine
0.5699 g
Maltose
0.7392 g
Tocopherol, delta
0.0888 mg
Fatty acids, total polyunsaturated
10.6944 g
Tocotrienol, gamma
0.2072 mg
Leucine
0.9935 g
Tocotrienol, alpha
0.2772 mg
Vitamin A, IU
3202.23 IU
Folate, DFE
99.5533 g
Tryptophan
0.2768 g
Vitamin C, total ascorbic acid
89.696 mg
Phytosterols
92.4 mg
Galactose
0.5544 g
Starch
0.0888 g
Tyrosine
0.4917 g
Vitamin K (phylloquinone)
81.152 g
Fatty acids, total saturated
3.2834 g
Histidine
0.3885 g
Fatty acids, total monounsaturated
8.9154 g
Threonine
0.5396 g
Folate, food
99.5533 g
Cryptoxanthin, beta
619.08 g
Vitamin E (alpha-tocopherol)
8.4324 mg
Magnesium, Mg
150.72 mg
Lysine
0.5727 g
Potassium, K
2267.3533 mg
Cystine
0.2966 g
Fluoride, F
36.96 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Butter
3 tablespoons
256.5
11.7855
21.6
Brown sugar
0.33 cup
278.6667
71.9327
0
Cinnamon
2 teaspoons
0
0
0
Peach
6 cups
360.36
88.1496
2.31
purpose flour
2 tablespoons
0
0
0
cooking oat
1 cup
0
0
0
blueberry
2 cups
168.72
42.8904
0.9768
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