Peaches And Cream

1. Place sliced peach in a small serving dish. Sprinkle with brown sugar and spoon sour cream on top. Sprinkle with pecans.

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Nutrient	Quantity
Total fats	5.4585 g
Protein	2.55 g
Carbohydrates	24.1029 g
Energy	145.0667 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0293 g
Water	173.2295 g
Aspartic acid	0.7944 g
Calcium, Ca	38.92 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0019 g
Lutein + zeaxanthin	165.3667 g
Fiber, total dietary	2.9457 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0043 g
Fatty acids, total saturated 22:0	0.0026 g
Carotene, beta	289.63 g
Niacin	1.8521 mg
Vitamin A, RAE	76.4367 g
Fatty acids, total trans-polyenoic	0.0312 g
Arginine	0.0596 g
Riboflavin	0.1292 mg
Fatty acids, total trans-polyenoic 22:4	0.0002 g
Fatty acids, total polyunsaturated 15:0	0.041 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0163 g
Fatty acids, total saturated 20:1	0.0083 g
Glutamic acid	0.2595 g
Sodium, Na	18.6367 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0745 g
Total lipid (fat)	5.4585 g
Manganese, Mn	0.1122 mg
Fructose	2.7108 g
Proline	0.1059 g
Fatty acids, total saturated 16:0	1.2999 g
Fatty acids, total saturated 8:0	0.0348 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1051 g
Sucrose	11.1668 g
Choline, total	16.4353 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0194 g
Fatty acids, total polyunsaturated 18:1 t	0.1598 g
Sugars, total	19.3865 g
Serine	0.1018 g
Fatty acids, total saturated 10:0	0.0907 g
Fatty acids, total saturated 18:0	0.45 g
Fatty acids, total saturated 20:4 undifferentiated	0.006 g
Vitamin B-6	0.0981 mg
Selenium, Se	2.49 g
Ash	0.9924 g
Vitamin D	3.3367 IU
Menaquinone-4	1.44 g
Fatty acids, total saturated 18:1 undifferentiated	1.2936 g
Pantothenic acid	0.3851 mg
Phenylalanine	0.0709 g
Copper, Cu	0.1377 mg
Betaine	0.672 mg
Thiamin	0.0771 mg
Retinol	47.7167 g
Methionine	0.0362 g
Iron, Fe	0.6273 mg
Carbohydrate, by difference	24.1029 g
Phosphorus, P	64.5833 mg
Folate, total	16.79 g
Tocopherol, gamma	0.107 mg
Fatty acids, total saturated 4:0	0.0074 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0014 g
Fatty acids, total saturated 22:1 undifferentiated	0.0001 g
Alanine	0.0768 g
Cholesterol	14.16 mg
Valine	0.0853 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0046 g
Fatty acids, total saturated 18:2 undifferentiated	0.4071 g
Glycine	0.055 g
Glucose (dextrose)	3.453 g
Fatty acids, total saturated 14:0	0.3904 g
Zinc, Zn	0.5033 mg
Isoleucine	0.0689 g
Maltose	0.14 g
Fatty acids, total saturated 12:0	0.1076 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.0379 g
Fatty acids, total polyunsaturated	0.4552 g
Fatty acids, total saturated 14:1	0.0322 g
Fatty acids, total polyunsaturated 17:1	0.0017 g
Leucine	0.1246 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0312 g
Tocotrienol, alpha	0.0573 mg
Vitamin A, IU	740.2667 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0026 g
Folate, DFE	22.0767 g
Tryptophan	0.0276 g
Vitamin C, total ascorbic acid	11.7703 mg
Phytosterols	17.5 mg
Folic acid	7.4967 g
Fatty acids, total polyunsaturated 16:1 c	0.0706 g
Galactose	0.105 g
Fatty acids, total polyunsaturated 18:1 c	0.8311 g
Fatty acids, total saturated 20:0	0.0065 g
Fatty acids, total saturated 6:0	0.0487 g
Lactose	0.8184 g
Tyrosine	0.061 g
Vitamin B-12	0.1761 g
Vitamin K (phylloquinone)	5.0703 g
Fatty acids, total saturated	2.5101 g
Histidine	0.0449 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0014 g
Vitamin B-12, added	0.1257 g
Fatty acids, total monounsaturated	1.4106 g
Threonine	0.0621 g
Folate, food	9.2933 g
Fatty acids, total polyunsaturated 17:0	0.0259 g
Vitamin D (D2 + D3)	0.0823 g
Fatty acids, total polyunsaturated 24:0	0.0014 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0002 g
Cryptoxanthin, beta	117.49 g
Vitamin D3 (cholecalciferol)	0.0823 g
Vitamin E (alpha-tocopherol)	1.4116 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0002 g
Fatty acids, total trans	0.191 g
Fatty acids, total trans-monoenoic	0.1598 g
Magnesium, Mg	22.1033 mg
Lysine	0.1185 g
Potassium, K	378.3633 mg
Fatty acids, total polyunsaturated 24:1 c	0.0002 g
Cystine	0.028 g
Fluoride, F	7 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	2 tablespoons	47.52	1.1112	4.644
Brown sugar	1 teaspoon	11.4	2.9427	0
Peach	1	68.25	16.695	0.4375
pecan	1 tablespoon	17.8967	3.354	0.377